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Actress Gwyneth Paltrow has won an Oscar, but recipe hounds are far more impressed by her credentials as the author of My Father's Daughter and Notes from My Kitchen Table. Her new It's All Good begins with what seems to be some very bad news: To cure her maladies, Gwyneth's doctor prescribes what seems like the ultimate elimination diet; one that prohibits sugar, wheat, coffee, alcohol, dairy, eggs, meat, shellfish, deepwater fish, and, did we mention anything processed, too? To survive this nay-saying onslaught, she consulted cooking whiz Julia Turshen. Together, they concocted 185 delectable recipes, each of which somehow managed to adhere to the physician's guidelines. As tasty as it is healthful.