It's Not in Your Head,It's Your Hormones: The Secret to Balance for Women of All Ages

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Resolve your menstrual problems once and for all-naturally!How many times have you been told that your headaches, cramps, mood swings, or irregular cycles are 'all in your head'? Wouldn't it be comforting to know that they have true a physiological cause, which is easily solved naturally, gently, and safely?
You don't need synthetic hormones or invasive medical treatments to alleviate endometriosis, PMS, hot flashes, or any of a host of other common women's ailments. Commonly ...
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More About This Book

Overview

Resolve your menstrual problems once and for all-naturally!How many times have you been told that your headaches, cramps, mood swings, or irregular cycles are 'all in your head'? Wouldn't it be comforting to know that they have true a physiological cause, which is easily solved naturally, gently, and safely?
You don't need synthetic hormones or invasive medical treatments to alleviate endometriosis, PMS, hot flashes, or any of a host of other common women's ailments. Commonly used by women all over the world, natural progesterone cream can regulate your cycles and help you feel like your old self again.
It's Not in Your Head, It's In Your Hormones thoroughly explains the mysteries of the female reproductive system and shows you how natural progesterone, derived from the wild yam, can gently, effectively support your own body's rhythms, solving everything from infertility to menstrual cramps
You'll learn:
  • Why this powerful medicine has been kept a secret for so long
  • How natural progesterone differs from the synthetic progesterone your doctor may prescribe
  • Why your doctor, your neighbor, or your mother tells you 'it's all in your head'-and why they're wrong!
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Product Details

  • ISBN-13: 9781931412599
  • Publisher: Fair Winds Press
  • Publication date: 7/28/2001
  • Pages: 232
  • Product dimensions: 5.50 (w) x 8.50 (h) x 0.63 (d)

Table of Contents

Introduction: A Very Personal Note About My Journey of Discovery 1
Part 1 The Road to Natural Solutions
Chapter 1 Natural Medicine 9
Chapter 2 Hormones Are Us 23
Chapter 3 The Balancing Hormones: Progesterone & Estrogen 43
Chapter 4 Wild Yam, Wise Yam 71
Part 2 New Discoveries for Women's Health
Chapter 5 Am I Going Crazy? Healing PMS 97
Chapter 6 What is Menopause Anyway? 119
Chapter 7 Are You Shrinking? Preventing Osteoporosis 141
Part 3 The Light at the End of the Tunnel
Chapter 8 You Speak to Me! Mapping Your Own Journey 167
Chapter 9 Wise Woman Within 175
Appendices
Appendix A Glossary of Terms 179
Appendix B An Easy-to-Read Vitamin & Mineral Chart & Symptoms of Nutrient Deficiencies 187
Appendix C Herbal Materia Medica 211
Appendix D References 221
Ordering Information 231
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