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Addiction and recovery expert Janet Velez-Mitchell earned her mastery of those difficult subjects the hard way. The award-winning television journalist battled through not one, but five addictions: drinking, smoking, overeating, overworking, and overconsumption. Replacing one addiction with another, she struggled through her compulsions until she learned to sort out her wants, needs, and authentic identity. Her memoir iWant is much more than a roll call of her self-destructive behaviors; it is a tool kit for men and women worried about their own excesses.