Jamba Juice Power

Jamba Juice Power

by Stan Dembecki, Kirk Perron
Jamba Juice Power

Jamba Juice Power

by Stan Dembecki, Kirk Perron

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Overview

Jamba, from the African word "jama," meaning to celebrate, is the philosophy of Jamba Juice, a nationally known chain of smoothie and juice stores. Reasons to celebrate include good health, happiness, and of course, delicious, nutritious, all-natural energizing smoothies.

In Jamba Juice Power Jamba Juice founder Kirk Perron shares dozens of his easy-to-prepare smoothie recipes (a blender is the only equipment required), his nutrition advice (developed with a team of scientists and physicians), and his twenty-one-day lifestyle-changing plan with daily tips for mind, body, and spirit and a relevant smoothie recipe. Jamba Juice Power is filled with Jambaisms-"Do unto your body as you would have it do unto you" (Jambaism #3), health fast-fact sidebars, illustrations, and testimonials, all delivered with the hip, irreverent attitude that has made Jamba Juice a phenomenon.

Product Details

ISBN-13: 9781440628030
Publisher: Penguin Publishing Group
Publication date: 12/29/2003
Sold by: Penguin Group
Format: eBook
Pages: 256
File size: 1 MB
Age Range: 18 Years

About the Author

Kirk Perron is the founder of Jamba Juice, a chain of 350 stores nationwide. Each day, Jamba Juice stores serve up nutritious, all-natural smoothies and juices to thousands of customers. Last year, sales topped $200 million. Perron is the recipient of numerous business awards, has been the subject of a cover story in Inc. magazine, and has been profiled in dozens of newspapers from the San Francisco Chronicle to The Washington Post

Stan Dembecki is an Emmy-nominated freelance writer.

Table of Contents

Acknowledgmentsix
Forewordxiii
Introduction1
1.Why Fruit? Why Smoothies? Why 21 Days?7
2.Power Foods, Power Fruits, and Jamba Boosts!17
3.Preparing for 21 Days of Success59
4.A 21-Day Smoothie and Juice Guide89
5.Delicious Smoothie Recipes158
6.Fresh-Squeezed Juice Recipes209
Glossary217
On-line Resources223
On-line Blenders and Juicers229
References230
Jamba Juice Store Locator234
Index235
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