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JOINTS AND GLANOSI EXERCISES II
     

JOINTS AND GLANOSI EXERCISES II

by Swami Rama
 
Ideal for beginning yoga students, these exercises will prepare you for traditional hatha yoga exercises. Each side consists of 25 minutes of joints and glands exercises and a 5-minute guided relaxation session.

Overview

Ideal for beginning yoga students, these exercises will prepare you for traditional hatha yoga exercises. Each side consists of 25 minutes of joints and glands exercises and a 5-minute guided relaxation session.

Product Details

ISBN-13:
9780893891671
Publisher:
Himalayan Institute Press
Publication date:
12/28/1999
Edition description:
Unabridged
Pages:
60
Product dimensions:
2.70(w) x 4.25(h) x 0.66(d)

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