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Posted August 22, 2008
Journaling for Women will take you on a journey of awareness and insight into who you are, the complex you. As Ms Bellinger writes on page 47, 'Everything is made of layers' and that includes us. I've never kept a journal such as this, but do keep a diary of daily happenings, all rather mundane stuff, and a notebook of things of interest to me, but this book has reinforced what I already knew, although I had to read it twice to remember. One of the exercises she advocates is observing a rock, a flower, a branch for ten minutes or so a day I did that once, years ago. My choice was a daffodil, but I only concentrated on it for a short time, noting color, shadows, shape, etc., but even that limited time allows me now to see in my mind that lovely flower so clearly. I've recorded dreams, but not for years. I once had a big decision to make and saw the answer in a dream. Sometimes we get too involved in the daily stuff of life to notice what goes on within us, to keep ourselves attuned to that which nourishes our soul. This book has put me back on the path to awareness and beauty and the mysterious power of our minds. Read it once, turn off your censoring mind, read it again, and get yourself a notebook, a pen and begin your journey.Was this review helpful? Yes NoThank you for your feedback. Report this reviewThank you, this review has been flagged.
Posted August 25, 2009
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