Journalution: Journaling to Awaken Your Inner Voice, Heal Your Life, and Manifest Your Dreams

( 2 )

Overview

Studies confirm what avid journalers have always known: that writing about difficult experience helps the writer move forward. Many self-help books recommend journaling as a way to express emotions and explore past hurts — as well as to simply get organized, make plans, and set goals — yet few of the books offer advice in how to do it. In Journalution, Sandy Grason combines the writing guidance of Julia Cameron with the emotional nurturing of Shakti Gawain. With chapters including "Completing Your Incompletions,"...

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Journalution: Journaling to Awaken Your Inner Voice, Heal Your Life, and Manifest Your Dreams

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Overview

Studies confirm what avid journalers have always known: that writing about difficult experience helps the writer move forward. Many self-help books recommend journaling as a way to express emotions and explore past hurts — as well as to simply get organized, make plans, and set goals — yet few of the books offer advice in how to do it. In Journalution, Sandy Grason combines the writing guidance of Julia Cameron with the emotional nurturing of Shakti Gawain. With chapters including "Completing Your Incompletions," "Masterminding Your Destiny," and "Communicating with a Higher Power," the book balances basic instruction in the art of journaling with intimate entries from the author and her workshop participants. Activities, such as keeping a dream log and timed stream-of-consciousness writing exercises, follow each chapter. Throughout, Grason offers guidelines and prompts, encouraging readers to pick up the pen and journal their way to greater self-awareness.

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Product Details

  • ISBN-13: 9781577314837
  • Publisher: New World Library
  • Publication date: 3/28/2005
  • Pages: 256
  • Sales rank: 642,848
  • Product dimensions: 6.10 (w) x 8.50 (h) x 0.60 (d)

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Sort by: Showing all of 3 Customer Reviews
  • Posted January 31, 2011

    great resource for journaling topics

    Each chapter gave excellent suggestions for journaling topics that you would not think of on your own. Much more than the diary type of journal. Thought provoking. Good guidlines for starting journaling group.

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  • Anonymous

    Posted April 17, 2011

    No text was provided for this review.

  • Anonymous

    Posted February 15, 2011

    No text was provided for this review.

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