Deepak Chopra, educational director of The Chopra Center For Well Being in La Jolla, California, is a pioneer in helping individuals maximize their ability to achieve success and fulfillment through mind body techniques. A best-selling author of both nonfiction and fiction and a leading, internationally recognized motivational speaker, Dr. Chopra is expanding the concept of good health and self-knowledge through a blending of Western medicine with the ancient techniques of Ayurvedic health care. The basic tenet of Ayurveda is that one's physical health is the balanced integration of body, mind, and spirit.
Also available from Random House Audio and Deepa Chopra:
Ageless Body, Timeless Mind Boundless Energy Creating Heath The Deepak Chopra Wellness Collection Healing the Heart Overcoming Addictions The Path to Love Perfect Digestion Perfect Weight Restful Sleep The Return to Merlin (Fiction)
The Seven Spiritual Laws for Parents The Way of the Wizard