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Jugo!: Deliciosos jugos para disfrutar a cualquier hora del dia
     

Jugo!: Deliciosos jugos para disfrutar a cualquier hora del dia

by Pippa Cuthbert, Lindsay Cameron Wilson
 
Eating fruits and vegetables is a vital part of a healthy, balanced diet, with many health organizations and nutritionists recommending we consume at least five servings a day. Eating a banana or tossing a few strawberries on our cereal in the morning is an easy task, but having another four servings the rest of the day is a little more challenging. This collection of

Overview

Eating fruits and vegetables is a vital part of a healthy, balanced diet, with many health organizations and nutritionists recommending we consume at least five servings a day. Eating a banana or tossing a few strawberries on our cereal in the morning is an easy task, but having another four servings the rest of the day is a little more challenging. This collection of juice recipes, with color illustrations throughout, meets that challenge. Juice! begins with motivating recipes, continues with hunger-quenchers at noon, suggests energizers for slower afternoon hours, and offers relaxers for the evening. These delicious libations, all alcohol-free, include such tasty treats as Blackberry Pie, Beetroot Zinger, Ginger Glory, Aromatic Soother, Tuscan Nectar, and dozens more. In addition to the recipes, which are simple to make, the book contains helpful information about their nutritional benefits and the kinds of juicers or blenders needed to prepare these delectable drinks.

Product Details

ISBN-13:
9789707184596
Publisher:
Advanced Marketing s De Rl De Cv
Publication date:
03/28/2007
Pages:
176
Product dimensions:
7.00(w) x 8.90(h) x 0.50(d)

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