Juice Cleanse Recipes: Juicing Detox Plans to Revitalize Health and Energy

( 21 )

Overview

Whatever your goals are-clearing toxins, boosting health, or losing weight- Juice Cleanse Recipes will jump-start your diet plan and set your health program in the right direction.

Most people think of a cleanse as a time to deny their body by eliminating foods or fasting. But a healthy juice cleanse gives your body more of what it needs: the nutrients essential for rejuvenating and resetting your natural detox system.
Juicing a variety of ...

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Juice Cleanse Recipes: Juicing Detox Plans to Revitalize Health and Energy

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Overview

Whatever your goals are-clearing toxins, boosting health, or losing weight- Juice Cleanse Recipes will jump-start your diet plan and set your health program in the right direction.

Most people think of a cleanse as a time to deny their body by eliminating foods or fasting. But a healthy juice cleanse gives your body more of what it needs: the nutrients essential for rejuvenating and resetting your natural detox system.
Juicing a variety of fresh vegetables and fruits gives your body a nourishing boost that eliminates built-up toxins and restores your system's healthy balance.

Juice Cleanse Recipes provides several nutritious detox programs that promote lasting weight loss, restore optimal health, and improve energy levels. Juice Cleanse Recipes will help you get started juicing with:

• 125 easy-to-follow juice recipes to keep you cleansed, energized, soothed, or satisfied, such as Carrot-Orange Juice, Papaya-Ginger Booster, Cucumber-Fennel Detox Juice, and Sweet Spinach-Basil Juice
• Meal plans for 1-, 3-, 5-, and 7-day juice cleanses, with detailed shopping lists
• Information on the basics of juicing, including what to expect during and after your cleanse, tips for making great juices
• Recommendations of the best foods to include in your juices-and those to limit or avoid
• Handy fruit and vegetable nutrition charts and measurement conversions

Juice Cleanse Recipes makes resetting your diet as simple as introducing fresh, nutritious, easy-to-prepare juices into your life. So lift a glass-of juice-to your lasting health!

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Product Details

  • ISBN-13: 9781623154776
  • Publisher: Callisto Media Inc.
  • Publication date: 6/13/2014
  • Pages: 286
  • Product dimensions: 6.00 (w) x 9.00 (h) x 0.69 (d)

Customer Reviews

Average Rating 4.5
( 21 )
Rating Distribution

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See All Sort by: Showing 1 – 20 of 21 Customer Reviews
  • Anonymous

    Posted July 18, 2014

    Have you ever considered a juice cleanse? If so, this book is a

    Have you ever considered a juice cleanse? If so, this book is a perfect place
    to start. It covers what to expect, who should participate,
    duration that would
    be appropriate, and types of juicers and their pros and cons. In addition, it
    has a wide variety of recipes, that sound delicious even if you are not cleansing.

    Was this review helpful? Yes  No   Report this review
  • Anonymous

    Posted July 11, 2014

    Even a "nonjuicer" like me thoroughly enjoyed this boo

    Even a "nonjuicer" like me thoroughly enjoyed this book. The book is replete with the advantages of juicing and includes a host of recipes for juicing vegetables and fruits. Additionally, the publication also includes great background information on the different types of juicers, herbs to flavor juices, juicing with organic versus nonorganic items, and how to prepare, institute and end juicing cleanses. The book is an entertaining read for juicers, "wanna be" juicers, and those with a passing interest in the topic.

    Was this review helpful? Yes  No   Report this review
  • Posted July 7, 2014

    I recommend this book for anyone who is trying to get healthy, o

    I recommend this book for anyone who is trying to get healthy, or just bought a juicer, even those of you who are just trying to loose a little weight or have health problems. The book is broken down in easy to understand chapters, it is worded well, and gives some great tips and tricks for even veteran juicers. 
     I have always wondered how I would get my Husband to try the "Juicing thing" with me (he's a very meat-and-potatoes kind of guy) but just reading a few key paragraphs got him to give it a try. Now both hey and my toddler are enjoying the benefits of Juicing. If it weren't for the book giving me the advice it had, I would still be making mediocre juices that don't do it justice.

    Was this review helpful? Yes  No   Report this review
  • Posted July 7, 2014

    I think anyone one trying to get healthy and wants to try a new

    I think anyone one trying to get healthy and wants to try a new way at doing so should try this book.  Get goes in to great detail of what you will need to do the cleanse and how it will help you,  As you go through the different chapters you will see that it is split up so you will be able to understand how to do it,   I really enjoyed reading the book and have tried a couple of the recipes and they are really good.  So I really recommend this book to anyone and everyone.  Great read.

    Was this review helpful? Yes  No   Report this review
  • Posted July 7, 2014

    Juice Cleanse Recipes was a great book for someone like me who w

    Juice Cleanse Recipes was a great book for someone like me who was new to juicing and had not yet done a lot of research on it. This book includes mealplans for a one, three, and five day cleanse, as well as tips for a great cleanse and tips on buying a juicer depending on your level of usage and what you want to be able to do with the product. There is even an explanation on what you can expect to feel within your body while you are doing the cleanse. All of the meal plans include recipes and I loved the Plum, Arugula, and Strawberry Juice. I am even going to mix this in with my regular meals because it is so healthy and tastes great!

    Was this review helpful? Yes  No   Report this review
  • Anonymous

    Posted July 4, 2014

    Very good introductory material from this book about which vitam

    Very good introductory material from this book about which vitamins are in which vegetables and fruits, and which vegetables and fruits have potential health benefits for select disease. The juice fasting charts and information are imperative for performing a juice fast, so I was most pleased that this book not only covered those topics thoroughly, but provided appropriate structure for fasting. Glad I bought this book.

    Was this review helpful? Yes  No   Report this review
  • Posted July 3, 2014

    Are you tired of constipation, sleepless nights, upset stomach a

    Are you tired of constipation, sleepless nights, upset stomach and other common ailments of the Western lifestyle? If you'd like to shake these awful symptoms and begin feeling like yourself again, you need look no further than "Juice Cleanse Recipes." This beginner's guide to juicing outlines why we juice, what to expect from a typical detox, various detox programs (one to seven day plans), and a wealth of recipes that not only taste great, but will get you out of the dietary rut that so many Americans and Westerners fall into.

    Was this review helpful? Yes  No   Report this review
  • Anonymous

    Posted July 3, 2014

    I have never been a big fan of eat healthy, im mean, not at all.

    I have never been a big fan of eat healthy, im mean, not at all. But, my family wants to try something new so I agreed. To show I was really going to be a part of this new thing, I bought this book. Although I didn’t actual put the juices together, I have tried at least one of the juice cleanses and I have to say, I felt good afterwards. I guess I’ll try another in the near future.

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  • Posted July 3, 2014

    The Agony and Ecstasy of Juicing Juice Cleansing is explained t

    The Agony and Ecstasy of Juicing

    Juice Cleansing is explained top to bottom, including the potential risks and rewards. The physiological and nutritional principles are covered with thoroughness and subtlety. Ingredients are analyzed and lots of recipes follow, providing a complete guidebook to this potentially diet and lifestyle changing activity.

    Disclosure: I received this book at no charge.

    Was this review helpful? Yes  No   Report this review
  • Anonymous

    Posted July 2, 2014

    If you want to know what to expect from a juice cleanse, this bo

    If you want to know what to expect from a juice cleanse, this book is a great place to start. It provides some fantastic information on both the benefits and the health risks involved in the cleansing process, and it talks you through all the necessary steps for a successful experience. Though I have decided against attempting a true juice cleanse, I would highly recommend this book to anyone who is considering giving it a shot.

    Was this review helpful? Yes  No   Report this review
  • Anonymous

    Posted July 2, 2014

    If you are a newbie to juicing then this book will serve you wel

    If you are a newbie to juicing then this book will serve you well. It is easy to follow because it is divided into two sections. I learned so much more 
    about juicing then I previously believed. The benefits listed included more than just weight loss and it gave ideal durations for juice cleanses  based
    on one's goals. I really liked reading about all of the different recipes. I got so many new ideas based on the ones that they listed. Overall 
    this book is ideal for people who want to try juicing for the first time or have fallen off the wagon and need a quick reference with recipes to
    get back in the saddle. 

    Was this review helpful? Yes  No   Report this review
  • Anonymous

    Posted July 1, 2014

    What's clever about this book for me is how it pairs up inspirat

    What's clever about this book for me is how it pairs up inspiration with due diligence:  "Cleanse Recipes" wants you to know why you should juice and detox.  It's not just going to offer you recipes.
      Instead, it will first motivate you to understand why you should be interesting in getting rid of toxins from your system.  Yet, besides offering
    you info on WHY you should begin juicing, it offers a fabulous array of juices.  It is interested in getting you to try more natural herbs, getting you excited
    about trying to add new items like ginger to lemon, or thyme with kale.  It wants to be cutting edge in its mixing together of ingredients, but more
    it wants to inspire us to be CREATIVE & try something new, and just a bit different.  It is really very smart in how it reminds us that better health begins with baby step.s

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  • Posted July 1, 2014

    Easy to read and informative. Thanks for the research! The healt

    Easy to read and informative. Thanks for the research!
    The health benefits of juicing and the easy ways to get started are well explained in this book. The recipes are really good, and I'm especially interested in learning everything about the use of herbs in all types of cooking or juicing. 

    Was this review helpful? Yes  No   Report this review
  • Posted July 1, 2014

    While this is a very complete guide to juicing for people who ei

    While this is a very complete guide to juicing for people who either want to learn about juicing or already know about it, our eating habits - which go from ok to terrible - are very entrenched and it would be difficult for the average person to convince a non-believer to participate or even support such an effort. Thus, while the book is complete for those "in the know", it could have included more information about the psychology of why most of us eat the way we do and how to get others - such as family members or close loved ones - on board for the ride.

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  • Posted June 30, 2014

    more from this reviewer

    This was a gift to me - as my juicing recipes needed some improv

    This was a gift to me - as my juicing recipes needed some improvement LOL!  Really, there are so many new and delicious combinations in this 'bible' for juicing detox.  The nutritional value of each combination is given - as a guide to what you are actually using to fuel your body.  I'm not a fasting style of person, but do like quick and tasty ways to get good and fresh food on the run.  However, if you are looking for a book to explain detox cleanses - this one offers various lengths and types of cleanses.

    Was this review helpful? Yes  No   Report this review
  • Anonymous

    Posted June 30, 2014

    This book gave me all the information I could ever want about ju

    This book gave me all the information I could ever want about juicing. It walks you through every aspect of juicing. There were a lot of things I hadn’t thought about, like prepping your body for the cleanse by shifting your diet. I think that really helped reduce detox symptoms for me. I loved the variety of juice recipes they include. There’s 125 in total, all of them include calorie content and health benefits for each ingredient. I would recommend this book to anyone looking for a comprehensive guide to juicing.

    Was this review helpful? Yes  No   Report this review
  • Posted June 30, 2014

    Juicing Made Simple What could be better than a book that not on

    Juicing Made Simple
    What could be better than a book that not only offers tasty recipes to start or keep you on your juicing journey,
    but also gives you the insight and background into the reasons that juicing is good for you? For the beginner
    or long-time juicer, this book is loaded with tasty recipes, health benefits, and juicing basics explained. 

    Was this review helpful? Yes  No   Report this review
  • Anonymous

    Posted June 30, 2014

    Juice cleanses have become a popular fad diet. This book is a go

    Juice cleanses have become a popular fad diet. This book is a good introduction to those wishing to do a juice cleanse. However, while the cleanse/fast is a good way to lose weight easily and quickly, an overall lifestyle change with healthy eating habits and regular exercise is crucial in keeping the weight off and generally being healthier.

    Was this review helpful? Yes  No   Report this review
  • Anonymous

    Posted June 30, 2014

    So you're looking to do a juice cleanse? This is a great book to

    So you're looking to do a juice cleanse? This is a great book to teach you the who what and whys. Are you a good candidate for it? What is the difference in blenders? Why is fresh juice best? Those are just some of the questions this book will answer. And it comes with plenty of recipes. Everything you need to know is in this book. 

    Was this review helpful? Yes  No   Report this review
  • Posted June 30, 2014

    Juice Cleanse Recipes is more than just a collection of deliciou

    Juice Cleanse Recipes is more than just a collection of delicious juice combinations. It outlines the benefits of a juice cleanse, creates shopping lists and meal plans for different cleanses (from 1 day to 7 days) and categorizes juices by their different effects (like high-energy or digestive health, etc.). It’s a great book for those just beginning to think about cleansing, and a good collecting of recipes for those already well-versed in cleanses, who’re maybe looking for some new flavors in their lives. Good pick for the health-conscious, or curious.

    Was this review helpful? Yes  No   Report this review
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