The Juice Fasting Bible: Discover the Power of an All-Juice Diet to Restore Good Health, Lose Weight and Increase Vitality [NOOK Book]

Overview

CLEANSE THE HEALTHY WAY!

In today’s world, it is vital to detox! And there is no better way than by doing a juice fast. Fresh juices are bursting with healthy ingredients: antioxidants, vitamins, natural antibiotics, beneficial nutrients, anti-inflammatories, and even enzymes that vastly improve digestion and flush the intestinal tract.
The Juice Fasting Bible helps you harness the natural rejuvenating power ...
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The Juice Fasting Bible: Discover the Power of an All-Juice Diet to Restore Good Health, Lose Weight and Increase Vitality

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Overview

CLEANSE THE HEALTHY WAY!

In today’s world, it is vital to detox! And there is no better way than by doing a juice fast. Fresh juices are bursting with healthy ingredients: antioxidants, vitamins, natural antibiotics, beneficial nutrients, anti-inflammatories, and even enzymes that vastly improve digestion and flush the intestinal tract.
The Juice Fasting Bible helps you harness the natural rejuvenating power of juices to improve your quality of life, enhance fitness, provide extra energy and even lengthen your lifespan. It shows how you can turn your love of juice into something wonderful for your body.
The Juice Fasting Bible guides you step by step through the entire cleansing process:

•Finding the Best Fruits and Vegetables

•Choosing the Right Fast

•Handling the Fast with Ease

•Enjoying Glorious Juice Recipes

•Ending Your Fast Properly

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Product Details

  • ISBN-13: 9781569754429
  • Publisher: Ulysses Press
  • Publication date: 6/1/2009
  • Sold by: Barnes & Noble
  • Format: eBook
  • Pages: 260
  • Sales rank: 350,294
  • File size: 254 KB

Meet the Author

Dr Sandra Cabot graduated with honours in Medicine and Surgery from the University of Adelaide South Australia in 1975. As part of her extracurricular medical training, she studied herbal medicine, homoeopathy and nutritional medicine. Dr Cabot began her medical career in 1980 as a GP Obstetrician-Gynaecologist and practised in Sydney Australia. Her book “The Liver Cleansing Diet” has sold well over one million copies worldwide and has been translated into several languages including Arabic. The Liver Cleansing Diet Book was awarded the prestigious Australian People’s Choice Award for the most popular non fiction book in 1996.
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Table of Contents


Benefits of a Juice Fast     1
Detoxing for Greater Health     19
Best Fruits and Vegetables for Juicing     34
Juice Fasting Safety and Preparation     54
Choose a Program for Your Fast     69
Handling Your Fast Well     91
Glorious Juice Recipes     107
Ending Your Fast Properly     129
Testimonials     137
About the Author     145
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Customer Reviews

Average Rating 4
( 18 )
Rating Distribution

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(7)

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3 Star

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2 Star

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Sort by: Showing all of 18 Customer Reviews
  • Posted March 2, 2011

    Informative book

    I found this book really helpful in understanding the Juice fasting in better way. It is explained in a simple language and to the point. No big claims which is refreshing.

    7 out of 8 people found this review helpful.

    Was this review helpful? Yes  No   Report this review
  • Anonymous

    Posted January 3, 2012

    great book!

    Very informative. Well written and easy to read.

    6 out of 7 people found this review helpful.

    Was this review helpful? Yes  No   Report this review
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