Juicing Diet For Beginners: Juicing Diet Plan

Overview

Juicing diet refers to a diet that involves juicing fruits and vegetables and taking in juice meals instead of solid meals. The juicing diet is also known as juice fasting or juice cleansing because it has the ability to provide nutrients to the body even when fasting as well as the ability to cleanse the body internally. Juicing is the process of squeezing out the juice from fruits and vegetables such as cabbage, lettuce, apples, oranges and a lot more which is why a juicing diet requires having a juicer in ...
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Overview

Juicing diet refers to a diet that involves juicing fruits and vegetables and taking in juice meals instead of solid meals. The juicing diet is also known as juice fasting or juice cleansing because it has the ability to provide nutrients to the body even when fasting as well as the ability to cleanse the body internally. Juicing is the process of squeezing out the juice from fruits and vegetables such as cabbage, lettuce, apples, oranges and a lot more which is why a juicing diet requires having a juicer in hand. This is the equipment mostly used for juicing but you can also use a bender.

The main goal of the juicing diet is not only to cleanse the body but it can also be a method of weight loss. The juicing diet can last 3-7 days and even more depending on the purpose and how much you need the benefits of this diet. Juicing diet is very popular nowadays among the many types of diet out there. If you are a beginner and you are not that familiar with this type of diet, there are several reasons why you need to consider juicing diet.

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Product Details

  • ISBN-13: 9781490533308
  • Publisher: CreateSpace Independent Publishing Platform
  • Publication date: 6/26/2013
  • Pages: 32
  • Product dimensions: 6.00 (w) x 9.00 (h) x 0.07 (d)

Meet the Author

Barbara Moore found her passion in writing health related books. Barbara thinks that maintaining healthy lifestyle is the key to good health, beauty and longevity. In addition to that she thinks that healthy lifestyle and proper nutrition can prevent many deceases. Barbara enjoys various sports activities like fitness, swimming, running and other.

In her books Barbara focuses mainly on alternative medicine topics as well as natural remedies. She shares her points of view with her readers and helps them to solve their problems. Barbara likes to motivate her readers to do the positive changes in their lives.

Barbara already wrote books on dieting for both women and men as well as several juicing guides. She is planning to write more health related books in the future.

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