Juicing, Fasting, and Detoxing for Life: Unleash the Healing Power of Fresh Juices and Cleansing Diets

( 35 )

Overview

In this exciting new guide, health guru Cherie Calbom presents a holistic fresh juice program that can give you more energy and help you to heal, lose weight, prevent disease, and boost your immune system. Her comprehensive, daily dietary plan will show you how to unlock the power of fresh vegetable juices by introducing important vitamins and minerals and flushing harmful chemicals from the body. Discover: How fresh juices can accelerate many weight-loss and exercise programs-and even diminish cellulite, A ...
See more details below
Paperback
$11.99
BN.com price
(Save 20%)$15.00 List Price

Pick Up In Store

Reserve and pick up in 60 minutes at your local store

Other sellers (Paperback)
  • All (35) from $1.99   
  • New (14) from $1.99   
  • Used (21) from $1.99   
Juicing, Fasting, and Detoxing for Life: Unleash the Healing Power of Fresh Juices and Cleansing Diets

Available on NOOK devices and apps  
  • NOOK Devices
  • NOOK HD/HD+ Tablet
  • NOOK
  • NOOK Color
  • NOOK Tablet
  • Tablet/Phone
  • NOOK for Windows 8 Tablet
  • NOOK for iOS
  • NOOK for Android
  • NOOK Kids for iPad
  • PC/Mac
  • NOOK for Windows 8
  • NOOK for PC
  • NOOK for Mac
  • NOOK Study
  • NOOK for Web

Want a NOOK? Explore Now

NOOK Book (eBook)
$9.99
BN.com price

Overview

In this exciting new guide, health guru Cherie Calbom presents a holistic fresh juice program that can give you more energy and help you to heal, lose weight, prevent disease, and boost your immune system. Her comprehensive, daily dietary plan will show you how to unlock the power of fresh vegetable juices by introducing important vitamins and minerals and flushing harmful chemicals from the body. Discover: How fresh juices can accelerate many weight-loss and exercise programs-and even diminish cellulite, A comprehensive quiz to identify the level of toxicity in your body, Special, effective cleanses for the colon, liver, gall bladder, kidneys, and other organs for optimal functioning, An A-Z list of the foods highest in vitamins, minerals, and other nutrients, Great tips for purchasing the perfect juicer, Dozens of delicious recipes for juices, smoothies, and cold soups.
Read More Show Less

Editorial Reviews

Publishers Weekly

After a string of books promoting single-diet cures, "Juice Lady" Calbom (Sleep Away the Pounds) offers a whole-life program for regaining health in an unhealthy world, along with tips and schedules that make the plan manageable for even the busiest people. Beginning with a questionnaire to determine the toxicity of one's environment, Calbom emphasizes the need for periodic flushes of the body's systems via fasts and cleanses, then maintenance by drinking lots of vegetable juice and smoothies while trying to avoid certain kinds of plastic or the stress and anxiety addressed in a separate chapter on mental and emotional cleansing. A nutritionist, Calbom has a knack for accessible explanations of anatomical science and offers sound recommendations on diet and exercise alongside rhapsodies about the effects of detoxing and juice fasting. Those who are serious about following the full program will appreciate her patience in explaining its components, while casual dieters will cheer the multitude of symptom checklists and the guide to various foods' nutrient content as well as the variety of cleanses she outlines and accompanies with raw vegetable juice, smoothie and salad recipes. (July)

Copyright © Reed Business Information, a division of Reed Elsevier Inc. All rights reserved.
Read More Show Less

Product Details

  • ISBN-13: 9780446581370
  • Publisher: Grand Central Publishing
  • Publication date: 7/30/2008
  • Pages: 368
  • Sales rank: 213,287
  • Product dimensions: 5.20 (w) x 7.90 (h) x 1.00 (d)

Meet the Author

Cherie Calbom, M.S. is a registered nutritionist. She is the author of several health and diet books . John Calbom, M.A. is a behavioral medicine specialist and psychotherapist. He is the director of Trinity Wellness Institute.

Read More Show Less

Table of Contents


Introduction     ix
The Secrets of Vibrant Health     1
Juicing for Life     39
Fasting for Life     72
Detoxing for Life     98
Colon Cleansing for Vibrant Health     130
Liver, Gallbladder, and Kidney Cleansing     163
More Detox Programs     198
Mental and Emotional Cleansing     235
The A to Z Guide to the Nutrient Content of Foods     258
Recipes for Fasting and Detoxing     289
Resources Guide     315
References     321
Acknowledgments     333
Index     335
Read More Show Less

Customer Reviews

Average Rating 3.5
( 35 )
Rating Distribution

5 Star

(13)

4 Star

(7)

3 Star

(10)

2 Star

(3)

1 Star

(2)

Your Rating:

Your Name: Create a Pen Name or

Barnes & Noble.com Review Rules

Our reader reviews allow you to share your comments on titles you liked, or didn't, with others. By submitting an online review, you are representing to Barnes & Noble.com that all information contained in your review is original and accurate in all respects, and that the submission of such content by you and the posting of such content by Barnes & Noble.com does not and will not violate the rights of any third party. Please follow the rules below to help ensure that your review can be posted.

Reviews by Our Customers Under the Age of 13

We highly value and respect everyone's opinion concerning the titles we offer. However, we cannot allow persons under the age of 13 to have accounts at BN.com or to post customer reviews. Please see our Terms of Use for more details.

What to exclude from your review:

Please do not write about reviews, commentary, or information posted on the product page. If you see any errors in the information on the product page, please send us an email.

Reviews should not contain any of the following:

  • - HTML tags, profanity, obscenities, vulgarities, or comments that defame anyone
  • - Time-sensitive information such as tour dates, signings, lectures, etc.
  • - Single-word reviews. Other people will read your review to discover why you liked or didn't like the title. Be descriptive.
  • - Comments focusing on the author or that may ruin the ending for others
  • - Phone numbers, addresses, URLs
  • - Pricing and availability information or alternative ordering information
  • - Advertisements or commercial solicitation

Reminder:

  • - By submitting a review, you grant to Barnes & Noble.com and its sublicensees the royalty-free, perpetual, irrevocable right and license to use the review in accordance with the Barnes & Noble.com Terms of Use.
  • - Barnes & Noble.com reserves the right not to post any review -- particularly those that do not follow the terms and conditions of these Rules. Barnes & Noble.com also reserves the right to remove any review at any time without notice.
  • - See Terms of Use for other conditions and disclaimers.
Search for Products You'd Like to Recommend

Recommend other products that relate to your review. Just search for them below and share!

Create a Pen Name

Your Pen Name is your unique identity on BN.com. It will appear on the reviews you write and other website activities. Your Pen Name cannot be edited, changed or deleted once submitted.

 
Your Pen Name can be any combination of alphanumeric characters (plus - and _), and must be at least two characters long.

Continue Anonymously
See All Sort by: Showing 1 – 20 of 35 Customer Reviews
  • Posted March 30, 2009

    Comprehensive and Informative

    I first read this book after purchasing a juicer but purchased it for my library prior to entering a spring fast. Calbom includes plenty of accessible scientific and nutritional information and no-nonsense advice. I get more out of my juicer now and was not surprised by anything during my ten-day fast. It also has a section on purchasing the right juicer, so consider reading it before you shop.

    19 out of 19 people found this review helpful.

    Was this review helpful? Yes  No   Report this review
  • Anonymous

    Posted January 19, 2012

    Recommend

    Ended up purchasing the right juicer for me, after reading the book. I've seen some weight loss. The recipes and advice on quick prep for juicing in the mornings helped. Educational and easy to apply for the "on the move person."

    9 out of 9 people found this review helpful.

    Was this review helpful? Yes  No   Report this review
  • Posted May 18, 2012

    Excellent and easy recipes!

    I have used all the recipes over and over. I just never tire of them. Delicious!!

    5 out of 7 people found this review helpful.

    Was this review helpful? Yes  No   Report this review
  • Anonymous

    Posted March 19, 2013

    Makes sense.

    I have been in and out of juicing for 35 years. Finally, this book has given me a practical way to be consistent. Calbom's green juices are delicious. Within two days I felt an improvement in my overall health.

    2 out of 2 people found this review helpful.

    Was this review helpful? Yes  No   Report this review
  • Posted February 18, 2013

    Juicing

    Juiced for 5 days.......Looks bad but the taste isn't as bad as it looks.

    2 out of 2 people found this review helpful.

    Was this review helpful? Yes  No   Report this review
  • Anonymous

    Posted August 28, 2010

    No text was provided for this review.

  • Anonymous

    Posted December 11, 2012

    No text was provided for this review.

  • Anonymous

    Posted January 13, 2010

    No text was provided for this review.

  • Anonymous

    Posted June 13, 2011

    No text was provided for this review.

  • Anonymous

    Posted October 27, 2010

    No text was provided for this review.

  • Anonymous

    Posted May 6, 2011

    No text was provided for this review.

  • Anonymous

    Posted August 26, 2010

    No text was provided for this review.

  • Anonymous

    Posted December 31, 2009

    No text was provided for this review.

  • Anonymous

    Posted January 27, 2010

    No text was provided for this review.

  • Anonymous

    Posted March 25, 2011

    No text was provided for this review.

  • Anonymous

    Posted February 12, 2011

    No text was provided for this review.

  • Anonymous

    Posted April 25, 2011

    No text was provided for this review.

  • Anonymous

    Posted June 5, 2010

    No text was provided for this review.

  • Anonymous

    Posted May 28, 2012

    No text was provided for this review.

  • Anonymous

    Posted September 10, 2010

    No text was provided for this review.

See All Sort by: Showing 1 – 20 of 35 Customer Reviews

If you find inappropriate content, please report it to Barnes & Noble
Why is this product inappropriate?
Comments (optional)