Juicing for Health : 81 Juicing Recipes and 76 Ingredients Proven to Improve Health and Vitality [NOOK Book]

Overview

Achieve your best health with the amazing benefits of a juicing diet.

Learn how to add fresh, vitamin-packed juices to your daily routine with Juicing for Health. Juicing is one of the healthiest ways to consume your daily recommended intake of vitamins and minerals. Juicing for Health will show you how to incorporate fresh juices into your diet for immediate positive results. With 81 antioxidant-rich juicing recipes that maximize the healing ...
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Juicing for Health : 81 Juicing Recipes and 76 Ingredients Proven to Improve Health and Vitality

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Overview

Achieve your best health with the amazing benefits of a juicing diet.

Learn how to add fresh, vitamin-packed juices to your daily routine with Juicing for Health. Juicing is one of the healthiest ways to consume your daily recommended intake of vitamins and minerals. Juicing for Health will show you how to incorporate fresh juices into your diet for immediate positive results. With 81 antioxidant-rich juicing recipes that maximize the healing benefits of fruits and vegetables, Juicing for Health will help you prevent illness, fight disease, and feel more energetic.

Juicing for Health will help you experience the amazing health benefits of fresh juices, with:

• 81 simple, delicious juicing recipes to improve health and well-being, promote weight loss, increase energy and vitality, decrease inflammation, and more

• 3-day and 7-day juicing detox plans to cleanse your system

• Dozens of healing fruits, vegetables, add-ins, and potent combinations for making your own juicing recipes from scratch

• 76 juicing recipe ingredients proven to improve health and vitality

• 7 tips for making your own juicing combinations

With Juicing for Health, you can easily consume your daily dose of vitamins and improve your health while enjoying the delicious flavors of fresh fruits and vegetables.
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Product Details

  • BN ID: 2940148337263
  • Publisher: Callisto Media Inc.
  • Publication date: 1/27/2014
  • Sold by: Barnes & Noble
  • Format: eBook
  • Pages: 280
  • Sales rank: 22,196
  • File size: 2 MB

Customer Reviews

Average Rating 4.5
( 132 )
Rating Distribution

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(60)

4 Star

(56)

3 Star

(15)

2 Star

(1)

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See All Sort by: Showing 1 – 20 of 132 Customer Reviews
  • Anonymous

    Posted April 12, 2014

    The new trend is healthy beverages and this book allows us to cr

    The new trend is healthy beverages and this book allows us to create fantastic, delicious drinks,
    without all the sugar and preservatives. This is a new strategy to make homemade juice that taste
    amazing  and make you feel great. I'm ready to make all the different
    juices with fruits and vegetables that can benefit my health. 

    1 out of 1 people found this review helpful.

    Was this review helpful? Yes  No   Report this review
  • Anonymous

    Posted April 11, 2014

    An excellent book for the person looking to supplement their hea

    An excellent book for the person looking to supplement their healthy lifestyle with menus, recipes, and programs to follow that help with not just simple daily annoyances of our bodies, but also for the most needy of health concerns without using chemical laden processes. Easy to read, knowledge filled book on a simple and delicious way to maintain your health. 

    1 out of 1 people found this review helpful.

    Was this review helpful? Yes  No   Report this review
  • Posted October 25, 2014

    Juicing for Health is a great find because it advises newbie jui

    Juicing for Health is a great find because it advises newbie juicers like myself on what to expect
    when juicing for the first time. It offers 3-day juice cleanses and a 7-day detox challenge.
    Furthermore, it provides tips for a system-wide detox or for a particular organ detox. 

    I was really surprised by all the different recipes for common complaints that juices can
    remedy and am especially interested in the recipes to combat fatigue and the one for achy breaky
    muscles.

    Was this review helpful? Yes  No   Report this review
  • Anonymous

    Posted October 24, 2014

    Stocked with easy, delicious recipes, as well as interesting fac

    Stocked with easy, delicious recipes, as well as interesting facts on why folks should start juicing in the first place, “Juicing for Health” is an easy-to-read, organized means of improving your health, body, attitude, and daily energy levels. Recommended for everyone interested in juicing—from beginners to long-time fans!

    Was this review helpful? Yes  No   Report this review
  • Anonymous

    Posted May 27, 2014

    This is an accessible reference with tips and tricks on techniqu

    This is an accessible reference with tips and tricks on technique, products, and recipes for optimal juicing and results. Juicing for Health takes the guesswork out of what blends well together as well as an alphabetic nutrition and healing guide for produce, herbs and spices. Recipes and meal plans for cleanses and detoxes provided for numerous ailments, from beauty to brain, and Alzheimer’s to cancer. I found this to be a comprehensive guide, and even this experienced juicer is expanding her repertoire. With a source for the “toxic twenty” produce to always eat organically, I plan to keep this eBook on my bookshelf closer to the medical texts than the cookbooks.

    Was this review helpful? Yes  No   Report this review
  • Anonymous

    Posted April 18, 2014

    There is much to learn in Juicing for Health published by Mendoc

    There is much to learn in Juicing for Health published by Mendocino Press. There is a plethora of information contained in this book, from where to buy a juicer, the multiple health benefits of many, many fruits and vegetables, how to effectively go on a juice cleanse, and how to ward off various illnesses. This is a great read for someone looking to get healthy the natural way, sans diet pills and other extreme measures.

    Was this review helpful? Yes  No   Report this review
  • Anonymous

    Posted April 12, 2014

    Juicing for Health is a great book for those who are new to juic

    Juicing for Health is a great book for those who are new to juicing and looking to get started.  For those with juicing experience,  I don’t think they will necessarily expand their knowledge with this text.  However, everyone can benefit from the recipes in the book—there are tons of juice recipes, one for every ailment you can imagine!

    Was this review helpful? Yes  No   Report this review
  • Anonymous

    Posted April 10, 2014

    I enjoy reading books like these, because I¿m always looking fo


    I enjoy reading books like these, because I’m always looking for ways to heal my body without the aid of prescription drugs and antibiotics. And, as someone who is in the midst of trying to lose weight, I took notes as I read along. What I really liked about this book was the cleansing of toxins from our systems. You would be amazed just how much our bodies absorb unnatural chemicals through our skin and diet every day. I received this book for free, but I highly recommend this book for purchase.

    Was this review helpful? Yes  No   Report this review
  • Anonymous

    Posted April 10, 2014

    I was really glad that I had read Juicing For Health.  My favori

    I was really glad that I had read Juicing For Health.  My favorite part of the book was Ch. 2, Nature’s Pharmacy, a fascinating chapter
     that delves into practically every last fruit and vegetable you can find in a supermarket, listing the many health benefits
    of each item in careful detail.  In my case, the best part was that I had received this book free, and it will be a gift that keeps on giving.
    A must read!!!

    Was this review helpful? Yes  No   Report this review
  • Anonymous

    Posted April 10, 2014

    Juicing For Health
    By Merlene Bishop

    This is an excellent book on the subject that provides clear comprehensive information about juicing as an accepted practice that is centuries old. Details about the practice of juicing covers a wide variety of health conditions and the juicing benefits for each. I was impressed with the clear information given about the process of juicing, and for buying a juicer for your needs. FAQ is very comprehensive, giving information
    that almost anyone would need. I would recommended it for anyone who is serious about incorporating juicing into their health practices.

    Was this review helpful? Yes  No   Report this review
  • Anonymous

    Posted April 10, 2014

    After I saw "Fat, Sick, and Nearly Dead" I got interes

    After I saw "Fat, Sick, and Nearly Dead" I got interested in juicing for its many health benefits but I didn't know where to start. After I got a free copy of this book, I feel like I actually could start a juice diet and be successful. The listing of health benefits of specific produce was really helpful and informative as well.

    Was this review helpful? Yes  No   Report this review
  • Anonymous

    Posted April 9, 2014

    I kid you not, just as I was unpacking my juicer to start a spri

    I kid you not, just as I was unpacking my juicer to start a springtime cleanse (and not really feeling very excited about it), I received a free Kindle copy of Juicing for Health. Talk about synchronicity! And the best part is this book really turned me around and got me excited about juicing again! It is packed with fun and tasty recipes for any health concern, including digestion issues, cold/flu and disease Thanks Juicing for Health, you made my season!

    Was this review helpful? Yes  No   Report this review
  • Anonymous

    Posted April 9, 2014

    Juicing for the Rest of Us! This book has it all for anyone who'

    Juicing for the Rest of Us!
    This book has it all for anyone who's wondered about juicing, but didn't know how to get started. It's got a bunch of recipes based on what you'd like to get out of your juicing diet, as well as helpful tips like what kind of juicers are on the market and how to store juice (although you ought to drink it immediately!) The book does a great job of describing the history of juicing--way back to ancient times--and reminding us that it's NOT a cure-all fad diet. I appreciate this, as someone who's often wary of cultist dieting plans. I think anybody who wants to better understand how to create a diet rich in nutrition, or who wants more natural remedies to common ailments, should be happy with this book for those chapters alone. Anyone who's wanted to get into juicing will be glad to find such an easy-to-read book that's rich in information.

    Was this review helpful? Yes  No   Report this review
  • Anonymous

    Posted April 9, 2014

    Many great reasons to juice and this book covers lots of them.

    Many great reasons to juice and this book covers lots of them. It discusses the reasons for juicing, and
    how it will impact your health. If you are fast, detoxing, cleansing, or just wanting to be healthy,
    there is a juice for you. Juicing enhances health in every aspect and the book is very thorough in explaining that.

    Was this review helpful? Yes  No   Report this review
  • Anonymous

    Posted April 9, 2014

    I received a free copy of this book, which was quite informative

    I received a free copy of this book, which was quite informative. The plentiful recipes were organized based on the ailments they were meant to help or heal for easy reference. The extensive introduction explained a lot of fun facts about different ingredients, juicing machines, and so forth. Personally  the book didn’t convince me to try juicing, but for people already interested in it, I’m sure it would be very helpful. 

    Was this review helpful? Yes  No   Report this review
  • Posted April 8, 2014

    If you have been thinking about going on a juice cleanse or have

    If you have been thinking about going on a juice cleanse or have done it in the past but want some ideas on how to make it easier, this book is a great resource. It gives you details on the various kinds of juicers you could buy, which ones might be best for you, and what you can do to keep yourself interested in the juice diet instead of getting bored. The recipes are great, with a lot of different combinations of fruits and vegetables. Can't wait to try more!

    Was this review helpful? Yes  No   Report this review
  • Anonymous

    Posted April 8, 2014

    This book goes into a great amount of detail about which fruits

    This book goes into a great amount of detail about which fruits are best for you and what their benefits are specifically. 
    I really appreciated how much good information there was about the types of juicers are best to use as well, depending on your needs.
    Overall, a great resource - plenty of great insight, but not too dense or tedious. 

    Was this review helpful? Yes  No   Report this review
  • Anonymous

    Posted April 8, 2014

    I was really impressed with the level and quality of information

    I was really impressed with the level and quality of information in this book! It was quite clear that this book is not a quick scheme to lose weight- it actually provided GOOD nutritional information for the fruits, veggies, and SPICES! Seriously, did you know that spices also have "healthful" properties?? I didn't but NOW I do! This book was a GREAT tool for getting information about the benefits of juicing, how to do it correctly and even what TYPE of juicer is best for you!

    This book was provided to me for free with the express purpose of obtaining my true and honest opinion.

    Was this review helpful? Yes  No   Report this review
  • Anonymous

    Posted April 8, 2014

    If you read the book and all the information it has you can clea

    If you read the book and all the information it has you can clearly see that the author understands what he is talking about. With this book you can become an expert on juicing yourself, that is how much information it had.

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  • Posted February 24, 2014

    I love how this book makes juicing so easy and accessible. I was

    I love how this book makes juicing so easy and accessible. I was always intimidated by juicing because
     I really didn’t know the difference.  This book explained the different options and helped to shed some
     light on what I really needed. I also really like the recipe section. They have some great tasting recipes
     and I am excited to try some of the delicious weight loss and digestion enhancer recipes they provide.
     There are so many recipes in this book, I feel like I could enjoy them all and never get bored.

    Was this review helpful? Yes  No   Report this review
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