Jump-Start Your Confidence & Boost Your Self-Esteem: A Companion Journal to Teen Girls Create a Positive Mindset to Conquer Anxiety, Fear, and Self-Doubt

by Jacqui Letran

Overview

Are you tired of constantly battling your negative thinking? Do fearful thoughts or self-doubt prevent you from enjoying your life?

If you want to stop feeling overwhelmed by your stress, anxiety, or fear, there is help.

With a Master of Science in Nursing and over 18 years of experience helping teens, Jacqui Letran can teach you how to stop your negative thinking, end the fear and self-doubt that's holding you back, and create lasting confidence and self-esteem.

In this book, you will discover how to:

• Tap into the power within yourself to eliminate fear and self-doubt
• Take control of your thoughts and feelings
• Feel comfortable in your own skin
• Create solutions and solve your problems
• Develop a positive and resilient mindset
• Go after what you want with courage and confidence and much more!

Filled with real-life examples and step-by-step instructions, this book can help you confidently go after what you want.

You deserve to be happy. This book can help.

Product Details

ISBN-13:	9781952719134
Publisher:	Healed Mind, LLC
Publication date:	01/31/2022
Series:	Words of Wisdom for Teens , #6
Pages:	164
Product dimensions:	5.50(w) x 8.50(h) x 0.35(d)
Age Range:	13 - 18 Years

About the Author

Jacqui Letran is a Multi-Award-Winning Author, Mindset Mentor, Nurse Practitioner, Podcaster, and Teen Confidence Expert with over 20 years of experience guiding youth to optimal physical and mental health. Ten years ago, Jacqui left her private medical clinics to start a holistic healing practice with the goal of helping others heal from the inside out. Drawing from her extensive experience helping thousands of clients heal from their mental and emotional struggles, Jacqui writes easy-to-understand books that help teen girls create unshakable self-confidence, self-esteem, and self-love. Her multi-award-winning book series, Words of Wisdom for Teens has earned eighteen awards and is regarded as a must-read collection of books for teens and young adults struggling with low self-esteem, anxiety or depression.