Just 100 Calories

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Just 100 Calories is the perfect book to help you eat a healthy and balanced diet. It provides a range of practical and delicious calorie-counted recipes, so you can see at a glance exactly how many calories there are in each dish. Among the carefully chosen recipes are spicy fish dishes, exotic chicken meals, some favorite meat recipes, as well as delicious vegetarian suggestions.
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Overview

Just 100 Calories is the perfect book to help you eat a healthy and balanced diet. It provides a range of practical and delicious calorie-counted recipes, so you can see at a glance exactly how many calories there are in each dish. Among the carefully chosen recipes are spicy fish dishes, exotic chicken meals, some favorite meat recipes, as well as delicious vegetarian suggestions.
Read More Show Less

Product Details

  • ISBN-13: 9781405487795
  • Publisher: Parragon, Incorporated
  • Publication date: 4/11/2007
  • Pages: 176
  • Product dimensions: 7.50 (w) x 8.20 (h) x 0.80 (d)

Customer Reviews

Average Rating 4.5
( 6 )
Rating Distribution

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(4)

4 Star

(1)

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Sort by: Showing all of 6 Customer Reviews
  • Anonymous

    Posted January 8, 2008

    A reviewer

    I bought this book on a clearance table. I can't beleive it's not a best seller. I needed a boost into January to get my diet going. First, the book has a layflat binding which makes cooking a breeze. Second, there are beautiful photos for each recipe. Third, there aren't any hard to find ingredients. The meals taste great! Even my husband raved about them. Many are UNDER 100 calories. I like this, because even if I make a pig out of myself and eat the entire prepared recipe, I can still recover. The meals fill you up. I'm vegetarian, my hubby's a carnivore. We both love it. Not much for Vegans, because they use lots of egg whites in the recipes. The deserts are to die for!

    1 out of 1 people found this review helpful.

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  • Anonymous

    Posted January 4, 2010

    Good book

    Easy recipes. Great apetizers.

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  • Anonymous

    Posted August 15, 2009

    100 calories

    since i am in a constant struggle with weight an food this book has helped in so far that having something very tasty and satisfying to eat and you know how many calories it is since i am a calorie counter even if i go over i know how many calories it has been and this book as very helpful for i have tried some new types of food

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  • Anonymous

    Posted April 27, 2009

    No text was provided for this review.

  • Anonymous

    Posted February 15, 2010

    No text was provided for this review.

  • Anonymous

    Posted May 2, 2009

    No text was provided for this review.

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