Kabbalah for Health & Wellness [NOOK Book]

Overview

Too often our own health takes a back seat to the high priority of caretaking others, ultimately draining our energy and making personal wellness a distant goal. For healing practitioners and those seeking wellness for physical, emotional, and mental health, Kabbalah can be a powerful framework for employing energetic healing methods.

With a simple, sustained practice-from fifteen minutes a day-health and ...

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Kabbalah for Health & Wellness

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Overview

Too often our own health takes a back seat to the high priority of caretaking others, ultimately draining our energy and making personal wellness a distant goal. For healing practitioners and those seeking wellness for physical, emotional, and mental health, Kabbalah can be a powerful framework for employing energetic healing methods.

With a simple, sustained practice-from fifteen minutes a day-health and wellness can be restored using:

• guided imagery techniques
• easy-to-implement exercises that build upon themselves
• approachable meditations, prayers, and rituals

With a Kabbalistic approach to wellness, you'll find your search for a heightened state of consciousness happily balanced with the practical health and wholeness concerns of daily life. The practice of Kabbalah will enhance your entire life and can be used as an overall guiding force for body, mind, and spirit connection-essential for overall health and well-being.

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Product Details

  • ISBN-13: 9780738716503
  • Publisher: Llewellyn Worldwide, Ltd.
  • Publication date: 11/1/2008
  • Sold by: Barnes & Noble
  • Format: eBook
  • File size: 2 MB

Meet the Author

Mark Stavish (Pennsylvania) has been a long-time student of esotericism and is a frequent lecturer on ancient occult knowledge. Founder of the Institute for Hermetic Studies, he is the author of numerous articles on Western esotericism. In 2001 he established the Louis Claude de St. Martin Fund, a non-profit dedicated to advancing the study and practice of Western Esotericism. He has also served as a consultant to print and broadcast media and several documentaries. He holds undergraduate degrees in Theology and Communications and a Master's in Counseling.
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Table of Contents


List of Exercises, Techniques, and Practices     viii
Acknowledgments     ix
Foreword     xi
Introduction     xv
How to Use This Book     1
What Is Energetic Healing?     7
Kabbalistic Practice of Prayer, Meditation, and Ritual     29
The Sepher Yetzirah and the Tree of Life     51
Pathworking: Getting There from Here     99
Kabbalistic and Alchemical Physiology     135
Color-Coding Your Health     151
The Crucible of the Heart: Inner Alchemy and Kabbalah     177
Closing Thoughts     197
Glossary     201
Selected Bibliography     207
Index     211
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