Karate Technique & Spirit

( 1 )

Overview

The true essence of karate-do is integrated training of the body, mind, and spirit to fully achieve human potential. Karate: Technique and Spirit describes in detail all the steps necessary to attain this goal. It is a book of Karate technique, a guideline for training, and a patient exposition of moral philosophy. Kaicho (grand master) Nakamura takes us from the basics—warmups, punches, blocks, and kicks—to the advanced practice of traditional weapons and kumite (sparring), all the while grounding the physical ...

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Overview

The true essence of karate-do is integrated training of the body, mind, and spirit to fully achieve human potential. Karate: Technique and Spirit describes in detail all the steps necessary to attain this goal. It is a book of Karate technique, a guideline for training, and a patient exposition of moral philosophy. Kaicho (grand master) Nakamura takes us from the basics—warmups, punches, blocks, and kicks—to the advanced practice of traditional weapons and kumite (sparring), all the while grounding the physical expression of karate-do in its rich history and philosophy.

With over 700 photos, Karate: Technique and Spirit vividly conveys the essence of karate-do and how it can bring deeper meaning to our daily lives. Chapters include: Foundations of Karate; Basics of Karate-Do; Postures and Stances; Natural Weapons; Kata (Formal Exercises); Kumite (Fighting) and more!

This book describes in detail the basic techniques of kicks, and blocks with the aid of over 700 B&W photos.

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Editorial Reviews

From the Publisher
"I have no hesitation in saying that Shihan Nakamura is the ideal type: he appears to be gentle and yet there is dynamic strength inside. Here I see his wonderful insight and understanding."—Hakuyu Taizan Maezumi, Roshi (from his foreword)
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Product Details

  • ISBN-13: 9780804832823
  • Publisher: Tuttle Publishing
  • Publication date: 11/28/2001
  • Edition description: Original
  • Pages: 168
  • Sales rank: 882,725
  • Product dimensions: 8.25 (w) x 12.00 (h) x 0.60 (d)

Meet the Author

Tadashi Nakamura was born in Japan in 1942, on the island of Karafuto. A world-renowned karateka, Nakamura is a ninth dan (degree) black belt with 60 years of martial arts experience. An expert in the use of oriental weapons, he is the founder and chairman of the World Seido Karate Organization, headquartered in New York City. He is also the founder of the nonprofit community-service Seido Juku Benefit Foundation, which has provided funding for cancer patients, victims of domestic violence, and children with HIV and AIDS.

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Customer Reviews

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Sort by: Showing 1 Customer Reviews
  • Anonymous

    Posted January 23, 2015

    Dont waist your time.

    Maybe this book was more oriented for people who where interested in the mystic part of karate. to much of that and to little in the training part, that what is all about.

    Was this review helpful? Yes  No   Report this review
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