Kathy Smith's Flex Appeal: Look Great and Feel Sexy at Any Age

Kathy Smith's Flex Appeal: Look Great and Feel Sexy at Any Age

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by Kathy Smith, Robert Miller, Micheline Berry
     
 
A former correspondent for NBCUs "Today" show, ABCUs "Good Morning America," and CNN, the author has been a visible fitness media guru. Smith has sold over 12 million copies of her more than 30 fitness videos to date. A companion video of "Kathy Smith's Flex Appeal" will be released to coincide with the publication of this book.

Overview

A former correspondent for NBCUs "Today" show, ABCUs "Good Morning America," and CNN, the author has been a visible fitness media guru. Smith has sold over 12 million copies of her more than 30 fitness videos to date. A companion video of "Kathy Smith's Flex Appeal" will be released to coincide with the publication of this book.

Product Details

ISBN-13:
9780446692281
Publisher:
Grand Central Publishing
Publication date:
02/28/2004
Pages:
320
Product dimensions:
8.00(w) x 9.25(h) x 0.62(d)
Age Range:
13 Years

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Kathy Smith's Flex Appeal 1 out of 5 based on 0 ratings. 1 reviews.
Guest More than 1 year ago
Just seems like the same old information reprocessed. It's a nice try but found the yoga and east/west philosophy on this subject to be pieces of what I have already read in many other books. Little self indulgent, wish it was better.