The Keto Cookbook: Innovative Delicious Meals for Staying on the Ketogenic Diet

( 3 )

Overview

The Keto Cookbook is for those using the ketogenic diet to treat pediatric epilepsy and other neurologic conditions. Each of the 96 recipes for breakfast and brunch, appetizers and snacks, lunch, dinner, and sweets and treats, are compliant with the Keto Calculator and therefore ingredient portions are provided in grams.

The ketogenic diet, which is very high in fats and low in carbohydrates, was first developed almost 80 years ago. It makes the body burn fat for energy instead ...

See more details below
Paperback
$20.91
BN.com price
(Save 30%)$29.95 List Price

Pick Up In Store

Reserve and pick up in 60 minutes at your local store

Other sellers (Paperback)
  • All (17) from $18.30   
  • New (13) from $18.30   
  • Used (4) from $20.90   
The Keto Cookbook: Innovative Delicious Meals for Staying on the Ketogenic Diet

Available on NOOK devices and apps  
  • NOOK Devices
  • NOOK HD/HD+ Tablet
  • NOOK
  • NOOK Color
  • NOOK Tablet
  • Tablet/Phone
  • NOOK for Windows 8 Tablet
  • NOOK for iOS
  • NOOK for Android
  • NOOK Kids for iPad
  • PC/Mac
  • NOOK for Windows 8
  • NOOK for PC
  • NOOK for Mac
  • NOOK Study
  • NOOK for Web

Want a NOOK? Explore Now

NOOK Book (eBook)
$16.49
BN.com price
(Save 44%)$29.95 List Price

Overview

The Keto Cookbook is for those using the ketogenic diet to treat pediatric epilepsy and other neurologic conditions. Each of the 96 recipes for breakfast and brunch, appetizers and snacks, lunch, dinner, and sweets and treats, are compliant with the Keto Calculator and therefore ingredient portions are provided in grams.

The ketogenic diet, which is very high in fats and low in carbohydrates, was first developed almost 80 years ago. It makes the body burn fat for energy instead of glucose. When carefully monitored by a medical team familiar with its use, the diet helps two out of three children who are tried on it and may prevent seizures completely in one out of three. It is a strict diet, and takes a strong commitment from the whole family. The ketogenic diet is not a do-it-yourself diet. It is a serious form of treatment that, like other therapies for epilepsy, has some side effects that have to be watched for.

The book includes a 16-page color insert illustrating each recipe. Since many children start the Keto Diet before they speak, the pictures of the meal and snack options allow children to choose what they want, helping overcome food refusal due to lack of variety of foods and/or child's loss of control over food options. This book provides parents and children with options that have been tested and are kid- and Registered Dietitian- approved.

Features of The Keto Cookbook include:

  • 96 kid and dietitian tested and approved recipes for the keto diet presented in full color
  • Recipes are coded by symbol to indicate personality type and cooking times
  • Allergy information for the eight most common allergens
  • Practical suggestions to help people "keto-proof" their life, from the kitchen, to the car, to the classroom.
  • Four sample shopping lists and vacation guidelines will help families prepare for the unexpected
  • Sample forms for the Transportation Safety Agency, School/Daycare Center, and Emergency Room/Primary Physician
Read More Show Less

Product Details

  • ISBN-13: 9781936303236
  • Publisher: Demos Medical Publishing, LLC
  • Publication date: 6/17/2011
  • Edition number: 1
  • Pages: 144
  • Sales rank: 105,277
  • Product dimensions: 6.90 (w) x 8.40 (h) x 0.50 (d)

Meet the Author

Dawn Martenz is the mother of a child on the Ketogenic diet. She ended up at the Children's National Medical Center in DC after she went through tireless trials of different combinations of Anti-Epileptic Drugs. Her child lives with Dravet's, a severe myoclonic epilepsy found in infancy.

Laura Cramp, RD, LD, CNSC works at the Children's National Medical Center, Washington, DC. She manages the dietician staff, performs daily patient assessments, evaluates the menu and educates the medical and food service staff on pediatric nutrition and the Ketogenic Diet. She is in charge of outpatient use of the Ketogenic diet.

Read More Show Less

Table of Contents

Foreword Phillip L. Pearl v

Appropriate Administration and Potential Complications of the Ketogenic Diet Amy Kao vii

Acknowledgments xi

Overview 3

How to Use this Book 3

Meal Preparation Techniques 4

Symbols 6

Equipment and Utensils 7

Specific Foods 11

Charlotte's Story 15

A Mother's Perspective 15

A Dietitian's Perspective 19

Thousehold and Community Hazards 22

Conversion Chart for Easy Meal Assembly 27

Sample Letters 29

Letter to the Transportation Security Administration 30

Letter for School/Daycare Center 31

Letter to Bring to the Emergency Room or Primary Physician 32

Emergency Planning Guide 33

Primary Caregiver Is Suddenly Unavailable 33

Your Day Does Not Go as Planned 33

Weather Emergencies, Natural Disasters, and National Emergencies 34

Recipes 37

Breakfast 41

Lunch 61

Dinner 83

Snacks 107

Index 129

Read More Show Less

Customer Reviews

Average Rating 3
( 3 )
Rating Distribution

5 Star

(1)

4 Star

(0)

3 Star

(1)

2 Star

(0)

1 Star

(1)

Your Rating:

Your Name: Create a Pen Name or

Barnes & Noble.com Review Rules

Our reader reviews allow you to share your comments on titles you liked, or didn't, with others. By submitting an online review, you are representing to Barnes & Noble.com that all information contained in your review is original and accurate in all respects, and that the submission of such content by you and the posting of such content by Barnes & Noble.com does not and will not violate the rights of any third party. Please follow the rules below to help ensure that your review can be posted.

Reviews by Our Customers Under the Age of 13

We highly value and respect everyone's opinion concerning the titles we offer. However, we cannot allow persons under the age of 13 to have accounts at BN.com or to post customer reviews. Please see our Terms of Use for more details.

What to exclude from your review:

Please do not write about reviews, commentary, or information posted on the product page. If you see any errors in the information on the product page, please send us an email.

Reviews should not contain any of the following:

  • - HTML tags, profanity, obscenities, vulgarities, or comments that defame anyone
  • - Time-sensitive information such as tour dates, signings, lectures, etc.
  • - Single-word reviews. Other people will read your review to discover why you liked or didn't like the title. Be descriptive.
  • - Comments focusing on the author or that may ruin the ending for others
  • - Phone numbers, addresses, URLs
  • - Pricing and availability information or alternative ordering information
  • - Advertisements or commercial solicitation

Reminder:

  • - By submitting a review, you grant to Barnes & Noble.com and its sublicensees the royalty-free, perpetual, irrevocable right and license to use the review in accordance with the Barnes & Noble.com Terms of Use.
  • - Barnes & Noble.com reserves the right not to post any review -- particularly those that do not follow the terms and conditions of these Rules. Barnes & Noble.com also reserves the right to remove any review at any time without notice.
  • - See Terms of Use for other conditions and disclaimers.
Search for Products You'd Like to Recommend

Recommend other products that relate to your review. Just search for them below and share!

Create a Pen Name

Your Pen Name is your unique identity on BN.com. It will appear on the reviews you write and other website activities. Your Pen Name cannot be edited, changed or deleted once submitted.

 
Your Pen Name can be any combination of alphanumeric characters (plus - and _), and must be at least two characters long.

Continue Anonymously
Sort by: Showing all of 3 Customer Reviews
  • Anonymous

    Posted February 5, 2014

    96 recipes already in a 4:1 ratio

    Some adjustment needed in your ketocalculator account because the recipes use 40% cream, European butter and have a higher protein and carb content than most people...

    Was this review helpful? Yes  No   Report this review
  • Anonymous

    Posted September 9, 2011

    No text was provided for this review.

  • Anonymous

    Posted July 15, 2013

    No text was provided for this review.

Sort by: Showing all of 3 Customer Reviews

If you find inappropriate content, please report it to Barnes & Noble
Why is this product inappropriate?
Comments (optional)