BN.com Gift Guide

Keto Living Cookbook: Lose Weight with 101 Delicious and Low Carb Ketogenic Recipes

Overview

***Now updated to include both US Standard and Metric measurements, and temperatures in both Fahrenheit and Celsius.

The Keto Living Cookbook was written by Ella Coleman, an accomplished cook who loves experimenting with flavor combinations, and delights in eating and living a keto lifestyle.

It's no secret that carbs raise blood sugar, and our body produces insulin to get ...

See more details below
Paperback
$11.68
BN.com price
(Save 16%)$13.95 List Price
Other sellers (Paperback)
  • All (6) from $10.18   
  • New (4) from $10.18   
  • Used (2) from $10.95   
Sending request ...

More About This Book

Overview

***Now updated to include both US Standard and Metric measurements, and temperatures in both Fahrenheit and Celsius.

The Keto Living Cookbook was written by Ella Coleman, an accomplished cook who loves experimenting with flavor combinations, and delights in eating and living a keto lifestyle.

It's no secret that carbs raise blood sugar, and our body produces insulin to get rid of it. The insulin then helps glucose convert to fat, and this is stored in our fat cells.

Goodbye self-esteem. Hello, cellulite!

On the ketogenic diet, carbs are limited and protein and fats are eaten in preference, keeping the body in a state of ketosis, and burning fats for a good, steady stream of energy.

The Keto Living Cookbook contains 101 recipes with easy-to-follow instructions for a scrumptious selection of meals and snacks straight from your kitchen to the table.

This book will be your constant kitchen companion with nutritional content, including a net carbohydrate, protein and fat count per serving listed for every single recipe. That's information you want, and need, right at your fingertips.

Lose the weight and love reaching your goals with the amazing selection of recipes to be discovered in the Keto Living Cookbook.

Read More Show Less

Product Details

  • ISBN-13: 9780992402914
  • Publisher: Visual Magic Productions
  • Publication date: 11/29/2013
  • Pages: 166
  • Sales rank: 202,892
  • Product dimensions: 5.00 (w) x 8.00 (h) x 0.38 (d)

Customer Reviews

Be the first to write a review
( 0 )
Rating Distribution

5 Star

(0)

4 Star

(0)

3 Star

(0)

2 Star

(0)

1 Star

(0)

Your Rating:

Your Name: Create a Pen Name or

Barnes & Noble.com Review Rules

Our reader reviews allow you to share your comments on titles you liked, or didn't, with others. By submitting an online review, you are representing to Barnes & Noble.com that all information contained in your review is original and accurate in all respects, and that the submission of such content by you and the posting of such content by Barnes & Noble.com does not and will not violate the rights of any third party. Please follow the rules below to help ensure that your review can be posted.

Reviews by Our Customers Under the Age of 13

We highly value and respect everyone's opinion concerning the titles we offer. However, we cannot allow persons under the age of 13 to have accounts at BN.com or to post customer reviews. Please see our Terms of Use for more details.

What to exclude from your review:

Please do not write about reviews, commentary, or information posted on the product page. If you see any errors in the information on the product page, please send us an email.

Reviews should not contain any of the following:

  • - HTML tags, profanity, obscenities, vulgarities, or comments that defame anyone
  • - Time-sensitive information such as tour dates, signings, lectures, etc.
  • - Single-word reviews. Other people will read your review to discover why you liked or didn't like the title. Be descriptive.
  • - Comments focusing on the author or that may ruin the ending for others
  • - Phone numbers, addresses, URLs
  • - Pricing and availability information or alternative ordering information
  • - Advertisements or commercial solicitation

Reminder:

  • - By submitting a review, you grant to Barnes & Noble.com and its sublicensees the royalty-free, perpetual, irrevocable right and license to use the review in accordance with the Barnes & Noble.com Terms of Use.
  • - Barnes & Noble.com reserves the right not to post any review -- particularly those that do not follow the terms and conditions of these Rules. Barnes & Noble.com also reserves the right to remove any review at any time without notice.
  • - See Terms of Use for other conditions and disclaimers.
Search for Products You'd Like to Recommend

Recommend other products that relate to your review. Just search for them below and share!

Create a Pen Name

Your Pen Name is your unique identity on BN.com. It will appear on the reviews you write and other website activities. Your Pen Name cannot be edited, changed or deleted once submitted.

 
Your Pen Name can be any combination of alphanumeric characters (plus - and _), and must be at least two characters long.

Continue Anonymously

    If you find inappropriate content, please report it to Barnes & Noble
    Why is this product inappropriate?
    Comments (optional)