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Ketogenic Diet: Ketogenic Recipes For Beginners Cookbook
     

Ketogenic Diet: Ketogenic Recipes For Beginners Cookbook

by William Peterson
 

The Ketogenic Diet was designed to treat a variety of illnesses. When it comes to diet regimens and strategies, the Ketogenic Diet is definitely getting a lot of buzz recently. This is mostly because it’s the kind of diet that allows you to eat fat—being a high fat, low carb diet—while still helping you stay in the pink of health, and even lose

Overview

The Ketogenic Diet was designed to treat a variety of illnesses. When it comes to diet regimens and strategies, the Ketogenic Diet is definitely getting a lot of buzz recently. This is mostly because it’s the kind of diet that allows you to eat fat—being a high fat, low carb diet—while still helping you stay in the pink of health, and even lose weight!
The Ketogenic Diet allows you to enter the state of ketosis, which means that your body will be able to go through each day even with low amount of carbohydrates ingested, and that it will be able to turn glucose into energy that your body can use to help you enjoy each day. Because of that, your metabolic rate will also become faster, and you’ll find that fats—good fats, that is, actually have great benefits, too.

However, it also has amazing weight loss effects. This amazing diet has a wealth of medical and lifestyle benefits:

Curbs Your Appetite and Cravings
Helps You Lose Weight Without Starving Yourself
Reduces Your Body’s Insulin Levels
Burns Abdominal (Belly) Fat
Lowers the Triglyceride Levels in Your Blood
Increases Your Healthy HDL Cholesterol
Reduces Blood Sugar Levels and Eliminates Excess Blood Glucose
Lowers Your Blood Pressure
Prevents Stroke, Kidney Disease, and Heart Problems
Treats Metabolic Syndrome
Helps Alzheimer’s and Parkinson’s Disease Sufferers
Read this book and adopt a healthy Ketogenic Diet lifestyle right away – Read it Now!

Product Details

BN ID:
2940153678122
Publisher:
Kevin Dawes
Publication date:
08/12/2016
Sold by:
Smashwords
Format:
NOOK Book
Sales rank:
15,918
File size:
155 KB

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