Kids Healthy Lunchbox: Over 50 Delicious and Nutritious Recipes for Children of All Ages

Kids Healthy Lunchbox: Over 50 Delicious and Nutritious Recipes for Children of All Ages

by Cara Hobday
     
 

Great-tasting, healthy and easy-to-fix lunches.

Junk food so common on the serving lines of school cafeterias is a huge problem. Childhood obesity is now an epidemic across the country, fueled by everyday menus that lack nutritional value.

In Kids' Healthy Lunchbox Cara Hobday proposes healthy, quick recipes for packed lunches kids can take

See more details below

Overview

Great-tasting, healthy and easy-to-fix lunches.

Junk food so common on the serving lines of school cafeterias is a huge problem. Childhood obesity is now an epidemic across the country, fueled by everyday menus that lack nutritional value.

In Kids' Healthy Lunchbox Cara Hobday proposes healthy, quick recipes for packed lunches kids can take to school each morning. The nutrients provided by each lunch are listed in easy-to-read boxes that ensure children get the needed fuel to keep them fit and strong.

Such easy-to-fix lunches as hummus and tomato wrap, curried vegetable samosa, and green pea and feta dip are not only healthful but sure to please the pickiest kids. In addition to these fast and delicious recipes, there are great ideas for encouraging children to help make their own lunches. Hobday creates the perfect opportunity to teach children about nutrition during meal preparation, while keeping them healthy, energetic and satisfied after lunch.

Parents and kids will learn how to whip up such dishes as:

  • Foccacia with turkey, avocado and red pepper
  • Cornbread with roasted vegetables
  • Honey mustard-glazed salmon and potato salad
  • Finely sliced beef with tomato, cucumber and potato and pesto dressing
  • Quiche Lorraine
  • Curried vegetable samosa
  • Peach and cranberry muffins
  • Date and apple muesli slice.

Read More

Product Details

ISBN-13:
9781552858806
Publisher:
Whitecap Books, Limited
Publication date:
01/01/2010
Pages:
96
Product dimensions:
6.90(w) x 7.80(h) x 0.40(d)

Related Subjects

Customer Reviews

Average Review:

Write a Review

and post it to your social network

     

Most Helpful Customer Reviews

See all customer reviews >