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Kidshape
     

Kidshape

by Naomi Neufeld
 

A practical guide to raising healthy, fit children, KidShape will help your child lose weight, increase self-esteem, establish healthy eating habits, and have a more active lifestyle.

These principles for building a healthy family were developed by Dr. Naomi Neufeld for the amazingly successful 9-week KidShape program that has seen 87% of its 12,000 graduates

Overview

A practical guide to raising healthy, fit children, KidShape will help your child lose weight, increase self-esteem, establish healthy eating habits, and have a more active lifestyle.

These principles for building a healthy family were developed by Dr. Naomi Neufeld for the amazingly successful 9-week KidShape program that has seen 87% of its 12,000 graduates lose weight and 80% of those keep it off for at least two years. The book includes the truth behind seven food myths, a guide to eating out at restaurants, fun exercises, healthy recipes, meal plans, and more.

Product Details

ISBN-13:
9780971349926
Publisher:
Kingsley Books
Publication date:
09/05/2000
Pages:
280
Product dimensions:
7.50(w) x 9.25(h) x 0.59(d)

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