Kodokan Judo: The Essential Guide to Judo by Its Fouder Jigoro Kano

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Overview

Judo, or the Way of Gentleness, an ideal form of physical exercise and a reliable system of self-defense, was specially created from traditional Japanese martial arts. This book by the creator of Kodokan judo is uniquely comprehensive and the most authoritative guide to this martial art ever published.

Over a hundred years ago Jigoro Kano mastered swordsmanship and hand-to-hand combat. Failing to discover any underlying principle, he set about designing a new martial art to reflect the concept of maximum efficiency in the use of physical and mental energy. Today, the concepts and techniques of judo taught at the Kodokan are the ones originally devised by their creator and collected ...

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Overview

Judo, or the Way of Gentleness, an ideal form of physical exercise and a reliable system of self-defense, was specially created from traditional Japanese martial arts. This book by the creator of Kodokan judo is uniquely comprehensive and the most authoritative guide to this martial art ever published.

Over a hundred years ago Jigoro Kano mastered swordsmanship and hand-to-hand combat. Failing to discover any underlying principle, he set about designing a new martial art to reflect the concept of maximum efficiency in the use of physical and mental energy. Today, the concepts and techniques of judo taught at the Kodokan are the ones originally devised by their creator and collected together in this book. Covering everything from the fundamental techniques to prearranged formal exercises for both men and women, the book offers detailed explanations of how techniques are combined in two types of practice: randori (free practice) and kata (the practice of forms). In addition to a discussion of traditional methods of resuscitation, the book concludes with a useful appendix of information on the founder and the Kodokan International Judo Center, and a glossary of judo terminology. Fully illustrated throughout, Kodokan Judo will help students and instructors everywhere to discover the principles, techniques, and spirit of this popular martial art.

Product Details

  • ISBN-13: 9784770017994
  • Publisher: Kodansha USA
  • Publication date: 7/28/1994
  • Edition description: Reprint
  • Pages: 264
  • Sales rank: 174,981
  • Product dimensions: 10.10 (w) x 7.10 (h) x 0.70 (d)

Meet the Author

JIGORO KANO, born in 1860 in Hyogo Prefecture, created Kodokan judo in 1882, the year after he graduated from Tokyo Imperial University. In 1969 he became the first Japanese member of the International Olympic Committee. Jigoro Kano died at sea in 1938 while returning from an IOC meeting in Cairo.

Table of Contents

Foreword 11
I Basic Judo Concepts
1 Jujutsu Becomes Judo 15
2 Principles and Aims of Kodokan Judo 20
3 Basic Points in Training 26
II Techniques
4 Basic Movements 37
5 Classification of Techniques 55
6 Nage-waza 59
7 Katame-waza 110
8 Continuous Attack 131
9 Atemi-waza 136
III Free Practice
10 Randori 141
IV Forms
11 Kata 145
12 Nage no Kata 148
13 Katame no Kata 160
14 Kime no Kata 173
15 Kodokan Goshin Jutsu 192
16 Ju no Kata 204
17 Itsutsu no Kata 220
18 Koshiki no Kata 224
V Health and First Aid
19 Seiryoku Zenyo Kokumin Taiiku 239
20 Kappo 252
Appendix A: Jigoro Kano Chronology 255
Appendix B: Guide to the Kodokan 256
Glossary 259
Index 262

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Sort by: Showing all of 6 Customer Reviews
  • Anonymous

    Posted May 17, 2010

    The Bible of Judo

    Every serious Judoka should have this book.

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  • Anonymous

    Posted May 13, 2003

    The Best Reference

    This is a great Judo Reference Book - it lists and illustrates pretty much all of the Kodokan's accepted techniques, and includes a great deal of physiological and historical information about the sport. The only caveat is that the illustrations are lacking detail for some of the more advanced techniques

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  • Anonymous

    Posted December 7, 2000

    The Classic of Judo

    What can you say about a judo book writted by the art's founder? This book is chock full of techniques, clearly presented. Fans of Brazilian Jujitsu will recognize that many of the moves and strategies herein eventually found their way into that art. The sections on kata include goshin-jutsu (self defense) as well as some of the ancient throwing forms. While this is not a particularly good book for learning street survival, it shines as a textbook of judo technique.

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  • Anonymous

    Posted May 12, 2012

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  • Anonymous

    Posted November 15, 2008

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  • Anonymous

    Posted January 5, 2010

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