Kombucha by Diana Allen MS CNS, Paperback | Barnes & Noble
Kombucha

Kombucha

by Diana Allen MS CNS
     
 

Kombucha is a naturally fizzy, fermented sweet tea beverage that you can make yourself or purchase ready-to-drink from your local health food store. Long revered as an energizing, immune-boosting digestive tonic, kombucha is a living food containing beneficial organic acids, vitamins, active enzymes and probiotics. Learn about the history, science, nutritional

Overview


Kombucha is a naturally fizzy, fermented sweet tea beverage that you can make yourself or purchase ready-to-drink from your local health food store. Long revered as an energizing, immune-boosting digestive tonic, kombucha is a living food containing beneficial organic acids, vitamins, active enzymes and probiotics. Learn about the history, science, nutritional content, potential benefits and possible risks of making and drinking kombucha tea in this informative booklet written by clinical nutritionist Diana Allen, MS, CNS. Includes easy directions for brewing delicious kombucha tea at home for pleasure and well-being.

Product Details

ISBN-13:
9781580541916
Publisher:
Woodland Publishing, Incorporated
Publication date:
06/01/2011
Series:
Woodland Health Series
Pages:
52
Product dimensions:
5.30(w) x 8.30(h) x 0.20(d)

Meet the Author


Diana Allen, MS, CNS is a health writer and certified clinical nutritionist in private practice in western Massachusetts, where she specializes in traditional whole food diets, raw food nutrition, detoxification and food/body issues. To contact Diana, read her blog or learn more about her work, please visit her website: www.eat2evolve.com.

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