Krav Maga for Beginners: A Step-by-Step Guide to the World's Easiest-to-Learn, Most-Effective Fitness and Fighting Program [NOOK Book]

( 5 )

Overview


LEARN THE ULTIMATE DEFENSE AND FIGHTING SYSTEM FOR BEGINNERS


As the official fighting system of the Israeli Defense Forces, Krav Maga has
been battle-tested and has been proven successful. Its emphasis on instinctive
movements and efficient counterattacks makes it an easy-to-learn and highly
effective program for anyone—male or female, ...

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Krav Maga for Beginners: A Step-by-Step Guide to the World's Easiest-to-Learn, Most-Effective Fitness and Fighting Program

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More About This Book

Overview


LEARN THE ULTIMATE DEFENSE AND FIGHTING SYSTEM FOR BEGINNERS


As the official fighting system of the Israeli Defense Forces, Krav Maga has
been battle-tested and has been proven successful. Its emphasis on instinctive
movements and efficient counterattacks makes it an easy-to-learn and highly
effective program for anyone—male or female, large or small, young or old.
Krav Maga for Beginners presents the system’s fundamental techniques, its most useful real-world moves and its comprehensive fitness program. Whether you are looking to improve your fighting skills or gain the confidence to escape from a personal assault unharmed, Krav Maga or Beginners provides everything you’ll need to reach your fighting goal.
With over 360 step-by-step photos, Krav Maga for Beginners makes it easy to learn the world’s most effective self-defense and fighting system:

•Escape Danger
•Counterattack
•Neutralize & Defeat

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Product Details

  • ISBN-13: 9781569755372
  • Publisher: Ulysses Press
  • Publication date: 4/1/2009
  • Sold by: Barnes & Noble
  • Format: eBook
  • Pages: 144
  • Sales rank: 108,821
  • File size: 6 MB

Meet the Author


Darren Levine, a 6th-degree black belt, is the U.S. chief instructor of Krav Maga, and also a deputy district attorney serving on an elite unit with the Los Angeles District Attorney's Office. John Whitman, a 4th-degree black belt and president of Krav Maga Worldwide, trains civilian, military and law-enforcement agencies nationwide.
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Customer Reviews

Average Rating 4.5
( 5 )
Rating Distribution

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Sort by: Showing all of 8 Customer Reviews

  • Posted June 18, 2012

    Well written, well illustrated.

    Far more useful than most self-defense books. No cartoon illustrations. All real world applications.

    1 out of 1 people found this review helpful.

    Was this review helpful? Yes  NoThank you for your feedback.   Report this reviewThank you, this review has been flagged.

  • Anonymous

    Posted May 19, 2010

    I Also Recommend:

    Complete Krav Maga: The Ultimate Guide to Over 230 Self-Defense and Combative Techniques
    Black Belt Krav Maga: Elite Techniques of the World's Most Powerful Combat System

    As the Title says it is an EXCELLENT book for Beginners

    This book is a great beginners guide to Krav Maga. If you read the description it says that it covers the first two levels of Krav Maga in greater detail than the Complete Guide to Krav Maga did. It does.

    It covers all the basics you will encounter with Krav Maga. The descriptions are so detailed that you could probably visualize the moves without the pictures. That being said the pictures capture every element you would need to see to gain a good understanding of the moves.

    It breaks things down to the level of why we do what we do. It is very clear on all points. It covers not just Krav Maga techniques but also Krav Maga warmups, stretches, etc

    I would highly recommend this if you are interested in Krav Maga - if you already have quite a bit of exposure it is probably to basic for you.

    1 out of 1 people found this review helpful.

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  • Anonymous

    Posted February 6, 2010

    really good information if you are stating in krav maga.

    This book helps me to referense back in to what i'm practicing when i'm not at the studio training. Very good illustrations and explanations step by step. I think this is a veary good investment for anyone practicing krav maga or thinking to do so.

    1 out of 1 people found this review helpful.

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    Posted May 11, 2010

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    Posted February 20, 2011

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    Posted December 13, 2010

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