Kristen Suzanne's Easy Raw Vegan Salads & Dressings

Kristen Suzanne's Easy Raw Vegan Salads & Dressings

by Kristen Suzanne
     
 

Mounting evidence has shown that heat destroys many of the nutrients found in raw, living food, rendering it harder to digest and nutritionally diminished. Raw food is catching on! From Hollywood stars with personal chefs, to a host of chic new Manhattan restaurants, the Raw Food movement is sweeping the country as people learn about the dramatic health benefits…  See more details below

Overview

Mounting evidence has shown that heat destroys many of the nutrients found in raw, living food, rendering it harder to digest and nutritionally diminished. Raw food is catching on! From Hollywood stars with personal chefs, to a host of chic new Manhattan restaurants, the Raw Food movement is sweeping the country as people learn about the dramatic health benefits derived by eating a vegan diet in which food is never heated above 118 degrees Fahrenheit.

To most people, salads mean "healthy," and that's it. But this recipe book introduces you to a world of salads and dressings that taste so good, you'd be willing to have them as your main course! Great salads are all about the dressing, and these dressing recipes will make it so easy for you to introduce more vegetables into your diet, that you won't even need to think about the dramatic health benefits. You'll just be thinking about how good they taste!

This Raw food vegan recipe book includes:

76 recipes, including:

31 Dressings
39 Salads
A "Raw Basics" introduction to Raw food (with 6 basic "must have" recipes) for people who are new to the subject.

Also includes links to food photographs at Kristen Suzanne's Web site, KristensRaw.com.

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Product Details

ISBN-13:
9780981755663
Publisher:
Green Butterfly Press
Publication date:
01/01/2009
Pages:
144
Sales rank:
772,797
Product dimensions:
6.00(w) x 9.00(h) x 0.31(d)

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