Las francesas no engordan: Los secretos para comer con placer y estar delgada toda la vida

Las francesas no engordan: Los secretos para comer con placer y estar delgada toda la vida

by Mireille Guiliano, Irene Saslavsky
     
 
Not just another dieting guide, this book about the pleasure of eating without gaining weight has the power to radically alter both mental and physical habits. French women may not get fat, but they do enjoy eating bread, butter, and sweets; drinking wine; and eating three-course meals. Isolating the simple secrets to the seemingly paradoxical ability to enjoy food

Overview

Not just another dieting guide, this book about the pleasure of eating without gaining weight has the power to radically alter both mental and physical habits. French women may not get fat, but they do enjoy eating bread, butter, and sweets; drinking wine; and eating three-course meals. Isolating the simple secrets to the seemingly paradoxical ability to enjoy food and stay slender, this guide offers an achievable, delightful, and grounded vision of how to develop and maintain a healthy relationship to food.

Product Details

ISBN-13:
9788466621106
Publisher:
Ediciones B
Publication date:
02/28/2007
Edition description:
Spanish-language Edition
Pages:
272
Product dimensions:
6.00(w) x 9.00(h) x 0.80(d)

Meet the Author

Mireille Guiliano, born and brought up in France, is an internationally best-selling author and a long-time spokesperson for Champagne Veuve Clicquot. For more than twenty years she was President and CEO of Clicquot, Inc. (LVMH). She is married to an American and lives most of the year in New York and France (Paris and Provence). Her favorite pastimes are breakfast, lunch and dinner. Her books have appeared in 37 languages.

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