Lasting Weight Loss, A Quick Look

by Gary Webb

Overview

Learn How to Keep the Weight Off for the Rest of Your Life...What Have You Got to Lose?
Over 44% of Americans are overweight. Many of them have tried to overcome their problem through fad diets and expensive programs, only to eventually weigh more than before they began. Companies spend fortunes to get celebrities to convince you that this program is different and better than anything you’ve tried before. So you spend your money and do your best. The program seems to deliver everything it promised. You are so proud of yourself and your new body! But then, the pounds start coming back. Soon, you weigh more than before the diet. The weight spiral is accompanied by an emotional roller coaster and even depression. What’s the use? Why bother?

By reading this book you will learn:
* Ten action steps that melt the pounds away
* Simple habit changes that will help you keep the weight off
* Dozens of ideas for how to overcome the excuses and obstacles you’ve faced before.
* How to set goals that will help you chart your progress.

Explains the complex issues of weight management in simple terms.

Act Now! Don’t keep putting off those steps that will enrich your life for years to come. Click the button and download Now!

Product Details

BN ID:	2940046348101
Publisher:	Gary Webb
Publication date:	10/11/2014
Sold by:	Smashwords
Format:	eBook
File size:	177 KB

About the Author

Gary Webb grew up in East Tennessee, except for periods when his father moved the family while pursuing construction work. He never regularly attended church during his childhood or adolescence. While serving in the Navy near San Francisco, California from 1970-1972, he became addicted to various drugs. The Navy sent him for 90 days of in-patient rehabilitation before having him returned to active duty. Unfortunately, he soon relapsed into even worse drug abuse. Beginning in October 1972, he fell into a deep depression with active suicidal thoughts. Then, in December 1972, while reading the Bible, Gary placed his faith in Jesus Christ as his Lord and Savior. The changes in his life were instant and dramatic. Gary later served almost four years as a substance counselor at the Counseling and Assistance Center, Jacksonville, Florida, completing his enlistment in August 1976. Following discharge, he served as assistant pastor at Seaboard Avenue Baptist Church in Jacksonville. After completing additional education, he served as associate pastor of a church in Irving, Texas. His responsibilities there included a wide range of counseling duties and leadership of a small group ministry program. Gary was recalled to active duty in the Navy on two occasions, finally retiring in 1996. Since then, he has pastored four churches in Georgia and Alabama. Gary is a graduate of the University of the State of New York, Luther Rice Seminary, Baptist Bible College, and Andersonville Theological Seminary. He also has additional studies at Liberty Baptist Theological Seminary, and Dallas Baptist University. Following his retirement as pastor of Siberton Baptist Church in Attalla, Alabama, Gary has applied himself toward writing and providing author services such as editing, formatting, ghostwriting, and consulting. He can be contacted through his website at http://authorservices.mgwebb.net.