The Lean Belly Prescription: The Fast and Foolproof Diet & Weight-Loss Plan from America's Favorite E.R. Doctor

The Lean Belly Prescription: The Fast and Foolproof Diet & Weight-Loss Plan from America's Favorite E.R. Doctor

3.3 78
by Travis Stork, Peter Moore, The EditorsofMen'sHealth
     
 

View All Available Formats & Editions

ThisNew York Times bestseller from one of the hosts of The Doctors, presents a simple, enjoyable, supereffective cure for belly fat—one of America's greatest health risks.

Dr. Travis Stork, cohost of the popular, nationally syndicated television show The Doctors, teams up with Men's Health editor Peter Moore to deliver a

See more details below

Overview

ThisNew York Times bestseller from one of the hosts of The Doctors, presents a simple, enjoyable, supereffective cure for belly fat—one of America's greatest health risks.

Dr. Travis Stork, cohost of the popular, nationally syndicated television show The Doctors, teams up with Men's Health editor Peter Moore to deliver a personalized prescription for readers looking to shrink their bellies and their health risks. Among the slimming strategies they offer:

• The PICK 3 TO LEAN plan lets readers design their own diet around their favorite meals and snacks! • 10-Second Slim Down tips guide readers through key weight-loss tipping points and help them navigate their way to the lighter side of the scale! • The Laws of Leanness boil down confusing and often contradictory fitness, health and nutrition information into 20 words or less giving the reader a quick and simple take away!

"When it comes to having the firm, lean belly you've always wanted, this book might just be the final word."

—David Zinczenko, author of the Eat This, Not That! series and The New Abs Diet

Read More

Product Details

ISBN-13:
9781609610302
Publisher:
Rodale
Publication date:
05/08/2012
Sold by:
Barnes & Noble
Format:
NOOK Book
Sales rank:
201,423
File size:
6 MB

Customer Reviews

Average Review:

Write a Review

and post it to your social network

     

Most Helpful Customer Reviews

See all customer reviews >