Lean, Long and Strong: The 6-Week Strength-Training, Fat-Burning Program for Women

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Overview

Personal trainer Wini Linguvic presents a revolutionary fat-burning, strength-training program designed specifically for women.
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More About This Book

Overview

Personal trainer Wini Linguvic presents a revolutionary fat-burning, strength-training program designed specifically for women.

Product Details

  • ISBN-13: 9781579549565
  • Publisher: Rodale Press, Inc.
  • Publication date: 1/28/2005
  • Pages: 240
  • Sales rank: 336,532
  • Product dimensions: 7.87 (w) x 9.83 (h) x 0.69 (d)

Meet the Author

Wini Linguvic, the owner of BodyChange , is one of New York City¹s most sought after personal trainers. Her positive philosophy and passion for excellence has helped people make positive changes in their lives. Her approach to pushing past one¹s prior limitations is well balanced with her serious focus to the science of changing bodies.

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