Learning to Be Self-Aware
Learning to be self-aware is a crucial life skill.

But for many teens, this important part of their social and emotional learning can be overlooked. This book provides young people with the essential tools they need to better understand their thoughts, emotions, and actions.

Readers learn how using ten key skills can help people become more self-aware within friendships and families and also at school, college, work, and in the wider community. The book provides teen case studies that highlight how using self-awareness skills helps people overcome problems and shows readers how they can work on these skills too. Recaps of tools discussed in each chapter are provided, along with studies into teen mental health that highlight why self-awareness is a key life skill.

1146739764
Learning to Be Self-Aware
Learning to be self-aware is a crucial life skill.

But for many teens, this important part of their social and emotional learning can be overlooked. This book provides young people with the essential tools they need to better understand their thoughts, emotions, and actions.

Readers learn how using ten key skills can help people become more self-aware within friendships and families and also at school, college, work, and in the wider community. The book provides teen case studies that highlight how using self-awareness skills helps people overcome problems and shows readers how they can work on these skills too. Recaps of tools discussed in each chapter are provided, along with studies into teen mental health that highlight why self-awareness is a key life skill.

12.99 In Stock
Learning to Be Self-Aware

Learning to Be Self-Aware

by Jennifer Sanderson
Learning to Be Self-Aware

Learning to Be Self-Aware

by Jennifer Sanderson

Paperback

$12.99 
  • SHIP THIS ITEM
    In stock. Ships in 1-2 days.
  • PICK UP IN STORE

    Your local store may have stock of this item.

Related collections and offers


Overview

Learning to be self-aware is a crucial life skill.

But for many teens, this important part of their social and emotional learning can be overlooked. This book provides young people with the essential tools they need to better understand their thoughts, emotions, and actions.

Readers learn how using ten key skills can help people become more self-aware within friendships and families and also at school, college, work, and in the wider community. The book provides teen case studies that highlight how using self-awareness skills helps people overcome problems and shows readers how they can work on these skills too. Recaps of tools discussed in each chapter are provided, along with studies into teen mental health that highlight why self-awareness is a key life skill.


Product Details

ISBN-13: 9781917187534
Publisher: Cheriton Children's Books
Publication date: 08/01/2025
Series: Teen Survival Guides
Pages: 64
Product dimensions: 6.75(w) x 9.25(h) x 0.00(d)
Age Range: 11 - 12 Years

About the Author

Jennifer Sanderson has written books on many different topics, from tennis and baby animals to geography and self-care. She lives in South Africa.
From the B&N Reads Blog

Customer Reviews