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From Barnes & Noble
For forty years, journalist Priscilla Warner has suffered from debilitating panic attacks. Her anxiety disorder has not prevented from pursuing cherished projects (she hosts a popular blog and co-authored the bestselling book The Faith Club), but it has caused her innumerable hours of psychic pain. Her Learning To Breath chronicles her heartfelt quest to find a path to tranquility. In her personal search, she never abandoned her journalistic training; thus, her narrative includes not only accounts of the benefits of Ayurvedic oil treatments and dark chocolate, but also the insights of a brilliant neuroscientist and venerable Buddhist monks. An upbeat approach to a depressing problem.