Learning to Love Yourself Workbook

Learning to Love Yourself Workbook

by Gaylord Hendricks
     
 

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Each activity in this new book may take no more than fifteen to thirty minutes, but each one offers profound results. You will quickly discover how to: free yourself from painful memories once and for all, get rid of sabotaging guilt and fear, turn your negative beliefs into power-packed positive thoughts, and love your body at any age, in any shape or form.

Overview

Each activity in this new book may take no more than fifteen to thirty minutes, but each one offers profound results. You will quickly discover how to: free yourself from painful memories once and for all, get rid of sabotaging guilt and fear, turn your negative beliefs into power-packed positive thoughts, and love your body at any age, in any shape or form.

Product Details

ISBN-13:
9780135284568
Publisher:
Prentice Hall Professional Technical Reference
Publication date:
11/10/1990
Edition description:
1st ed
Pages:
256

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