Less Stress: Developing Stress-Management Skills
Stress is everywhere. There’s no way to escape it, but there are ways to deal with it. Take a deep breath. Control your schedule. Get rid of distractions. Replace tension and anxiety with relaxation and coping mechanisms that really work
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Less Stress: Developing Stress-Management Skills
Stress is everywhere. There’s no way to escape it, but there are ways to deal with it. Take a deep breath. Control your schedule. Get rid of distractions. Replace tension and anxiety with relaxation and coping mechanisms that really work
31.32
In Stock
5
1

Less Stress: Developing Stress-Management Skills
32
Less Stress: Developing Stress-Management Skills
32
31.32
In Stock
Product Details
ISBN-13: | 9781496695208 |
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Publisher: | Capstone Press |
Publication date: | 01/01/2021 |
Series: | Chill |
Pages: | 32 |
Product dimensions: | 7.00(w) x 9.00(h) x (d) |
Lexile: | 730L (what's this?) |
Age Range: | 8 - 9 Years |
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