Letting Go of Anger: The Eleven Most Common Anger Styles and What to Do About Them

Letting Go of Anger: The Eleven Most Common Anger Styles and What to Do About Them

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by Ronald Potter-Efron, Patricia Potter-Efron
     
 

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A revised and updated edition from best-selling anger management author Ronald Potter-Efron, this book identifies the eleven most common anger patterns and offers step-by-step help for overcoming them.See more details below

Overview

A revised and updated edition from best-selling anger management author Ronald Potter-Efron, this book identifies the eleven most common anger patterns and offers step-by-step help for overcoming them.

Editorial Reviews

From the Publisher
The Potter-Efrons continue to capture the essence of anger through their anger styles. By understanding the eleven anger styles and how they relate to each of us in a personal way, we gain insight that can unlock our own chains of anger. The Potter-Efrons have generously provided the tools to help break away from the most hardened of anger styles. Their guidance and experience will give each of us the opportunity to begin our journey on a path towards emotional freedom.
—V. William Blount, MS, author of Healthy Anger

Product Details

ISBN-13:
9781572244481
Publisher:
New Harbinger Publications
Publication date:
08/03/2006
Series:
Unassigned Series
Edition description:
Second Edition
Pages:
200
Sales rank:
253,528
Product dimensions:
6.28(w) x 8.84(h) x 0.47(d)

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