Letting Go of Anger: The Eleven Most Common Anger Styles and What to Do About Them / Edition 2

Letting Go of Anger: The Eleven Most Common Anger Styles and What to Do About Them / Edition 2

4.0 6
by Ronald Potter-Efron, Patricia Potter-Efron
     
 

ISBN-10: 1572244488

ISBN-13: 9781572244481

Pub. Date: 08/03/2006

Publisher: New Harbinger Publications

Millions of people have problems with anger, and best-selling authors and anger experts Ronald and Patricia Potter-Efron are out to do something about it. Their hard-hitting style gets to the core of anger feelings, empowering readers to take control of their behaviour and their lives. In this revised and expanded edition of their classic book Letting Go of Anger,

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Overview

Millions of people have problems with anger, and best-selling authors and anger experts Ronald and Patricia Potter-Efron are out to do something about it. Their hard-hitting style gets to the core of anger feelings, empowering readers to take control of their behaviour and their lives. In this revised and expanded edition of their classic book Letting Go of Anger, the authors explore the eleven types of anger responses, how they function, and the best ways to manage them in daily life. Whether readers struggle with explosive, indirect, or chronic types of anger, they'll get straightforward advice for dealing with their feelings. New in this edition is a discussion of ways individuals with certain anger styles can actually benefit from studying other styles and how people with those inclinations manage their behaviour.

Product Details

ISBN-13:
9781572244481
Publisher:
New Harbinger Publications
Publication date:
08/03/2006
Series:
Unassigned Series
Edition description:
Second Edition
Pages:
200
Sales rank:
214,208
Product dimensions:
6.28(w) x 8.84(h) x 0.47(d)

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Letting Go of Anger: The Eleven Most Common Anger Styles and What to Do About Them 4 out of 5 based on 0 ratings. 6 reviews.
Anonymous More than 1 year ago
This book was exactly what I was looking for to help me with my own anger. In my case, trying NOT to be angry only makes me angrier. Who knew?
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