Letting Go of Shame

Letting Go of Shame

2.5 2
by Ronald T. Potter-Efron, Patricia S. Potter-Efron
     
 

As we identify shame and use recovery skills to work through it, this book helps to explain the emotion of shame and its impact on our self-image and relationships. The authors offer us a way that we can personalize a plan of action to help build our self-esteem, and they suggest exercises to help us identify our feelings of shame.See more details below

Overview

As we identify shame and use recovery skills to work through it, this book helps to explain the emotion of shame and its impact on our self-image and relationships. The authors offer us a way that we can personalize a plan of action to help build our self-esteem, and they suggest exercises to help us identify our feelings of shame.

Product Details

ISBN-13:
9780062554116
Publisher:
HarperCollins Publishers
Publication date:
09/15/1989
Edition description:
1st Harper & Row ed
Pages:
216

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