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Letting Go of Shame: Understanding How Shame Affects Your Life
     

Letting Go of Shame: Understanding How Shame Affects Your Life

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by Ronald Potter-Efron, Patricia Potter-Efron
 

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As we identify shame and use recovery skills to work through it, Letting Go of Shame: Understanding How Shame Affects Your Like helps to explain the emotion of shame and its impact on our self-image and relationships. The authors offer us a way that we can personalize a plan of action to help build our self-esteem, and they suggest exercises to help us

Overview


As we identify shame and use recovery skills to work through it, Letting Go of Shame: Understanding How Shame Affects Your Like helps to explain the emotion of shame and its impact on our self-image and relationships. The authors offer us a way that we can personalize a plan of action to help build our self-esteem, and they suggest exercises to help us identify our feelings of shame.

Product Details

ISBN-13:
9780894866357
Publisher:
Hazelden Publishing
Publication date:
10/28/1989
Edition description:
New Edition
Pages:
228
Sales rank:
200,909
Product dimensions:
5.42(w) x 8.40(h) x 0.60(d)

Meet the Author

Dr. Ronald T. Potter-Efron is a clinical psychotherapist. He has a M.S.W from the University of Michigan and a Ph.D. in sociology from Purdue University. A former university professor, he specializes in the treatment of addictive disorders and anger and resentment counseling. He also is active in training professional counselors. He taught at an experimental college for eight years, and has trained in gestalt therapy techniques. Ronald is the author of Shame, Guilt and Alcoholism: Treatment Issues in Clinical Practice.

Patricia S. Potter-Efron is a family systems therapist and an individual and group therapist working mainly with families affected by chemical dependency. A graduate of Macalester College in St. Paul, she now directs Professional Growth Services, a program for adult children with dysfunctional families and does group work with recovering chemically dependent women. The Potter-Efrons are co-editors of and contributors to The Treatment of Shame and Guilt in Alcoholism Counseling and Aggression, Family Violence, and Chemical Dependency.

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Letting Go of Shame: Understanding How Shame Affects Your Life 2.7 out of 5 based on 0 ratings. 3 reviews.
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