Letting Go of Your Ex: CBT Skills to Heal the Pain of a Breakup and Overcome Love Addiction (16pt Large Print Edition)

by Cortney S Warren

Overview

For those struggling with relationship addiction, or ''love addiction, '' a breakup can feel overwhelming. Letting Go of Your Ex offers evidence-based skills and techniques grounded in cognitive behavioral therapy to help combat symptoms such as emotional distress, impulsive behavior, and obsessive rumination. With this compassionate and nonjudgmental guide, readers will find the tools needed to recover from love addiction, create a new life without their ex, and start focusing on what makes them happy

Product Details

ISBN-13:	9781038730589
Publisher:	ReadHowYouWant
Publication date:	06/01/2023
Pages:	300
Product dimensions:	6.14(w) x 9.21(h) x 0.75(d)

About the Author

Cortney Soderlind Warren, PhD, ABPP, is a board-certified clinical psychologist; and former tenured associate professor of psychology at the University of Nevada, Las Vegas (UNLV). Having won numerous professional awards for her research, Warren is an expert on addictions, eating pathology, self-deception, and the practice of psychotherapy from a cross-cultural perspective. In addition to her academic work, Warren is a speaker, author, and coach with a passion for bringing psychological tools to the public. She earned her doctorate from Texas A&M University after completing a clinical internship at McLean Hospital/Harvard Medical School in 2006.Antonio Cepeda-Benito, PhD, has published extensively, received several awards, and his research connecting the disciplines of behavioral neuroscience and clinical psychology to investigate drug addiction and eating disorders from a cross-cultural perspective has been supported by grants from the National Institute on Drug Abuse, the Texas Department of Health, and the Spanish Ministry of Science and Technology. In 2009, he was named one of the ''Top 100 Most Influential Hispanics'' by Hispanic Business Magazine.