Table of Contents
Foreword Gary Fettke, M.B., B.S., F.R.A.C.S. (Ortho), F.A.Orth.A. 12
Preface 18
1 Trust in God, Not Your Doctor 24
2 So What's Going On Here? 34
3 The Skinny on Fat 50
4 Your Bones Deserve Better 60
5 Is Cholesterol Really Your Enemy? 68
6 Wheat Isn't All it's Cracked Up to Be 76
7 The Pyramid of Food Lies 84
8 Exercise is Great, but If Won't Help Much with Weight Loss 92
9 Nuts and Seeds Don't Cause This Problem 100
10 Will This Give Men Prostate Cancer? 108
11 There is More to Women Than Estrogen 118
12 Viruses Laugh at Antibiotics 126
13 Salt of the Earth 134
14 All Calories Are Not Created Equal 142
15 Does Too Much Calcium Cause Kidney Stones? 152
16 Your TSH is Normal, so Your Thyroid Is Fine 158
17 If You Don't Have Pickets, Then Your Vitamin D Is Normal 166
18 Breast Milk Doesn't Contain Everything a Newborn Needs? 172
19 God Mode the Sun, and God Made You 178
20 Fiber Is Necessary for a Healthy Gut 188
21 Eating Red Meat Causes Cancer 194
22 You Must Eat Lots of Carbohydrates to Fuel Your Brain 200
23 Grilling Meat Causes Cancer 206
24 Eating Processed Neat Causes Cancer 214
25 Little White Lies 222
26 D0 As I Say, and Do As I Do 234
27 Dearest Colleagues 244
Epilogue 258
Index 263