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From the Publisher
“Dr. Jeff Life lives and breathes a paradigm of health, vitality, and fitness—men everywhere would be smart to follow his example.”—Anthony Robbins, Entrepreneur, Author & Peak Performance Strategist
“Having known Dr. Life for over a decade I’ve been continually inspired by his ongoing transformation. He’s showing that remarkable physical fitness and vitality can be achieved at any age. Long live Life!" ——Bill Phillips, author of the #1 New York Times Best Seller Body-for-LIFE, Founder of Transformation.com
"Since I've been under the care of Dr. Life, my goal of living a productive life until at least 100 seems possible. My overall health has improved dramatically and I look and feel many years younger. "
—Rick Barry, member of the Basketball Hall of Fame and NBA All-time Top 50 Player
“Exercise and nutrition are the paths to feeling and looking good. Dr. Life’s book explains his methods in easy-to-understand terms, and his physique and mind proves that it works” —Lawrence A. Golding, PhD., FACSM, Exercise Physiologist, University of Nevada, Las Vegas
“Achieving and maintaining balance is the primary goal in my life. That is why I follow the expertise of Dr. Life.” —Cesar Milan, TV Star and Dog Behaviorist
"Dr. Life's book is life-changing...a fabulous read" —Suzanne Somers, New York Times bestselling author of Sexy Forever
"Read on and change your life." —Steve Miller, former NFL player andformer Director of Global Sports Marketing, Nike, Inc.