Life's Little Keys: Overcome Shyness

Life's Little Keys: Overcome Shyness

by Frank J. Bruno
     
 

Assert yourself -- and take charge of your life. Quick fixes for life's most universal problems-- in a handy take-along size! For everyone who has ever wanted to kick a bad habit, overcome self-destructive behavior -- and start living a happier, more rewarding life, these self-motivating little books are just what the doctor ordered! Specially created by a renowned…  See more details below

Overview

Assert yourself -- and take charge of your life. Quick fixes for life's most universal problems-- in a handy take-along size! For everyone who has ever wanted to kick a bad habit, overcome self-destructive behavior -- and start living a happier, more rewarding life, these self-motivating little books are just what the doctor ordered! Specially created by a renowned psychotherapist, each one offers a step-by-step, do-it-yourself program for conquering a particular personal problem such as depression or loneliness. In just a few short chapters, readers learn the source of the problem -- and how to banish it forever. Sized just right for pocket or purse, Life's Little Keys are enlivened with amusing illustrations and real-life success stories from the author's personal files. With these upbeat guides, readers get everything they need to conquer their emotional hang-ups, banish unwanted behaviors -- and get more joy out of life. Frank J. Bruno, Ph.D., is a counselor, therapist, and teacher and the author of twelve books in the psychology field.

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Product Details

ISBN-13:
9780028613031
Publisher:
Macmillan General Reference
Publication date:
01/01/1997
Series:
Life's Little Keys Series
Pages:
135
Product dimensions:
4.21(w) x 7.87(h) x 0.40(d)

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