Light and Healthy Holidays

Overview

Seek first his kingdom and his righteousness, and all these things will be given to you as well. Matthew 6:33 When most people think of the holidays, fitness and healthy eating are not the first things that come to mind. But celebrating Thanksgiving, Christmas and the New Year with family and friends can be fun, delicious and healthy! Light and Healthy Holidays is a six-week devotional that will inspire you to eat right and stay active through the winter holidays. Based on proven techniques and 25 years of ...

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Overview

Seek first his kingdom and his righteousness, and all these things will be given to you as well. Matthew 6:33 When most people think of the holidays, fitness and healthy eating are not the first things that come to mind. But celebrating Thanksgiving, Christmas and the New Year with family and friends can be fun, delicious and healthy! Light and Healthy Holidays is a six-week devotional that will inspire you to eat right and stay active through the winter holidays. Based on proven techniques and 25 years of experience, First Place 4 Health is the most complete Christ-centered healthy living program available. Written by First Place 4 Health members from around the world, each daily reading in Light and Healthy Holidays offers motivation for avoiding the unique temptations of the season and personal testimonies about finding balance in the four core areas of life —emotional, mental, physical and spiritual. You’ll also find six weeks of Live It Trackers, special tips for navigating common holiday pitfalls, and scrumptious menus and recipes for Thanksgiving, Christmas and New Year’s. Who says “healthy” and “holiday” can’t go together? “A life-changing program with biblical integrity.” Beth Moore, Bestselling author of Praying God’s Word and Breaking Free

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Product Details

  • ISBN-13: 9780830746736
  • Publisher: First Place 4 Health
  • Publication date: 10/28/2008
  • Series: First Place
  • Pages: 208
  • Product dimensions: 6.00 (w) x 9.00 (h) x 0.50 (d)

Meet the Author

FIRST PLACE 4 HEALTH is the wildly successful, Christ-centered healthy living program that has helped people lose weight for over 25 years. In that time, First Place 4 Health groups have blossomed in more than 12,000 churches, and over half a million members have gone through the program since it began in 1981. Through this biblically sound program, which incorporates Bible study, scripture memorization, prayer and balanced eating and exercise plans, First Place 4 Health gives people the opportunity to change their lives spiritually, emotionally, mentally, and of course, physically.

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Table of Contents


Introduction 5 Weekly Devotional Readings Week 1 Giving Thanks 9 Week 2 Goodness and Love 29 Week 3 Great Joy 48 Week 4 Come to Worship 68 Week 5 Be Made New 90 Week 6 A New Heart 109 Additional Materials Holiday Helps 128 Leader Discussion Guide 138 First Place 4 Health Holiday Menus and Recipes 147 First Place 4 Health Member Survey 175 Personal Weight and Measurement Record 177 Weekly Prayer Partner Forms 179 Live It Trackers 191 Contributors 203 Scripture Memory Verses 209
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