Light inside the Dark: Zen, Soul, and the Spiritual Life

Overview

In this landmark guide to the spiritual journey, respected Zen teacher and psychotherapist John Tarrant brings together ancient Eastern traditions and the Western passion for the soul. Using real-life stories, Zen tales, and Greek myths, The Light Inside the Dark shows how our darkest experiences can be the gates to wisdom and joy. Tarrant leads us through the inevitable descents of our journey--from the everyday world of work and family into the treasure cave of the interior life--from which we return with ...

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Overview

In this landmark guide to the spiritual journey, respected Zen teacher and psychotherapist John Tarrant brings together ancient Eastern traditions and the Western passion for the soul. Using real-life stories, Zen tales, and Greek myths, The Light Inside the Dark shows how our darkest experiences can be the gates to wisdom and joy. Tarrant leads us through the inevitable descents of our journey--from the everyday world of work and family into the treasure cave of the interior life--from which we return with greater love of life's vivid, common gifts. Written with empathy and a poet's skill, The Light Inside the Dark is the freshest and most challenging work on the soul to he published in years.

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Product Details

  • ISBN-13: 9780060931117
  • Publisher: HarperCollins Publishers
  • Publication date: 11/1/1999
  • Edition description: Reprint
  • Pages: 272
  • Sales rank: 433,822
  • Product dimensions: 5.31 (w) x 8.00 (h) x 0.61 (d)

Meet the Author

John Tarrant is a psychotherapist and director of Zen training. A student of Buddhism who has trained in several major traditions, Tarrant is a lineage holder in Zen and teaches extensively in both the United States and Australia. In addition , he holds a Ph.D. in psychology and practices Jungian psychotherapy with a special interest in healing and the arts. He is a member of the faculty of the Program in Integrative Medicine at the University of Arizona at Tucson and teaches meditation to physicans. He lives in Santa Rosa, California.

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Read an Excerpt

The Inward Voyage

How lovely!
Through the torn paper screen,
the Milky Way.
Issa

When we were children our days were full of wonder—the world unfolded itself and ourselves at the same time. In such an eternal afternoon the grass hums, the ball flies into the blue, and the girl sings the skipping-rope song:
Cindereller dressed in yeller
went upstairs to kiss a feller;
made a mistake and kissed a snake.
How many doctors did it take?
imagining the time when she will be bitten by a life that is still being dreamed and has not yet arrived—though it is clear to her father, watching, that life is here for her now, utterly complete.
Beneath or inside the life we lead every day is another life. This unseen life runs like a river beneath the city, beneath work, family, ambition, beneath our pleasures and griefs. "There is another world," says Paul Eluard, "and it is inside this one."
In the helter-skelter, in the rush to get an education, to make a career, to make a family, to find material success, to hurry, to do, to survive, this interior life is often subjugated or paved over. The life that in the child is something vivid and whole goes further inward in the adult, where it usually slumbers until it is called forth. But this life beneath or within our ordinary life is irrepressible, unstoppable: it comes up in loveliness like jonquils out of fallen snow, it rises in supplication like hands out of gratings in a pavement in India, and it bursts upward through our chests as the fountain of shock that is our reaction to evil news. It appears in dreams, revery, memories of childhood, in what we find beautiful, and in what we find uglyas a gargoyle, and appears too when we fall in love, when we fall ill, when we are lost on dark paths. It touches our pleasures with melancholy and intermittently pierces our desperation with joy.
I have always loved to think of the old navigators—the small bands moving to a new continent over land bridges made by the ice age; the Polynesian canoe masters, sailing into the vastness with a coconut shell half filled with water, observation holes drilled into it near the rim; James Cook, who rose through the ranks to command the ship Endeavour, carrying Joseph Banks to botanize through these same Pacific islands; and my own ancestors, transported in chains to the desolation of Botany Bay.
Whether or not our travels may eventually extend to the stars and those brave, hard-pressed voyages be repeated in some new form, our frontier now is the inner life. In this book, two great lineages of inward exploration are brought together. The first is the Asian tradition with its long devotion to the arts of attention
and to a spiritual understanding based on inquiry and experience rather than dogma. The second is the Western method of work with the soul, with exploring the life of feeling, thought, and the stories and legends that the soul likes to tell, stories in which we trace our destiny through pain and joy, to find out what happens next.
The inward voyage and the outer both have an heroic aspect. Outer voyages make new connections by which human beings achieve many ends—adventure, trade, conquest, and love. The inner voyage also makes new connections: it plunges us into an initiatory space, the way young boys were once thrust into the forecastle of a sailing ship; then, as the world we have known disappears, we are rocked and whirled around until the ship anchors once more in a harbor. We step ashore in a land that is not externally new but that our eyes, being changed, see in its primeval freshness. The interior voyage overcomes loneliness by offering us a place in the universe, where we can know ourselves in the midst of all changes.
If we respect the inner life, we find that it is also possible to reverse the whole relationship between inner and outer, beneath
and above, and make the inner life come first, as a garden that is tended for the tending's own sake. To cultivate, to know, to love this vast inscape is the only way to be free in any circumstances, the only way to mend the poverty of wasted years. We explore the interior realm because it is what we humans are for—consciousness, the marvelous voyage.
Much of the journey is about the ways we work with our attention, because attention gives us more life. It expands the register, bringing us to notice more of the vividness and consolation of our dark lives, so that we can exist in our true range, and not go around missing things, as if we knew countries only from their airports and hotels. Attention is the most basic form of love: through it we bless and are blessed. When we attend to the interior life, we also connect with what surrounds us—the espresso machine hissing, the skipping rope with its two red handles in line and the rope curling lazily out and back, the green points on the snowdrops nodding over the cold ground. What was matter and merely inanimate becomes family, and we, the children walking, walking, walking home. All wanting—for love, to be seen for who we are, for a new red car—is wanting to find and be taken into this mysterious depth in things. And it is this inner connection that resolves the problem of who we are and makes us at home in the world. For the interior life sweetens the humblest thing. It opens for us the magic in ordinary life.
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Sort by: Showing all of 3 Customer Reviews
  • Anonymous

    Posted October 10, 2001

    poetic and lifting

    the richness of text; the eloquence of the message; the balanced view of east and west help clarify the relationship between soul and spirit. A great book I will read again and again. Especially for those who have travelled through a dark space in their lives - you will related completely.

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  • Anonymous

    Posted February 13, 2001

    Sometimes a hard read but worth the effort

    This book discusses the truth that life is hard but tells us the reasons for that. While written from a Buddhist perspective, it can be read by people of any faith. I found the beginning very interesting but the main portion a slow read. It is not a book to read casually. It must be read and digested slowly. It does give a new perspective to depression and frustration with life and is worth reading.

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  • Anonymous

    Posted April 13, 2012

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