Lighthearted at Home:The Very Best of Anne Lindsay

Overview

Anne Lindsay has shared her love of food with Canadians for the past three decades, bringing flavour to healthy eating and inspiring a nation with her easy-to-make, delicious recipes. Lighthearted at Home is a collection of her very best.

From international foods such as burritos, curries and stir-fries, to satisfying soups, stews and roasts, Anne offers you recipes for every occasion. Whether you're preparing a quick weeknight dinner, a relaxed Sunday supper or a vegetarian ...

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Overview

Anne Lindsay has shared her love of food with Canadians for the past three decades, bringing flavour to healthy eating and inspiring a nation with her easy-to-make, delicious recipes. Lighthearted at Home is a collection of her very best.

From international foods such as burritos, curries and stir-fries, to satisfying soups, stews and roasts, Anne offers you recipes for every occasion. Whether you're preparing a quick weeknight dinner, a relaxed Sunday supper or a vegetarian feast, this indispensible book has the healthful recipes your family will love.

Lighthearted at Home contains

  • More than 500 fully tested recipes, reviewed by the registered dieticians of the Heart and Stroke Foundation, complete with nutritional analysis
  • Tips throughout on healthy eating, cooking techniques, make-ahead instructions and ingredient substitutions
  • Complete menu plans for every day and entertaining
  • Stunning colour photography

A portion of the proceeds from the sale of this book will go to support the work of the Heart and Stroke Foundation.

The Heart and Stroke Foundation, a volunteer-based health charity, leads in eliminating heart disease and stroke and reducing their impact through the advancement of research and its application, the promotion of healthy living, and advocacy. For further information, call toll free, 1-888-HSF-INFO (473-4636). You can also visit their website at heartandstroke.ca.

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Product Details

  • ISBN-13: 9781118204009
  • Publisher: Wiley, John & Sons, Incorporated
  • Publication date: 2/1/2012
  • Edition description: Original
  • Edition number: 1
  • Pages: 320
  • Product dimensions: 7.50 (w) x 8.90 (h) x 1.30 (d)

Meet the Author

Anne Lindsay is the bestselling author of five cookbooks. She is the former nutrition editor at Canadian Living magazine and has written for numerous publications, including the Globe and Mail and the Toronto Star. In 2003, she was appointed a member of the Order of Canada.
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Table of Contents

Preface xvii

Acknowledgements xix

Introduction xx

Eating Well to Live Well xxii

Salsas, Dips and Spreads 1

Appetizers and Snacks 10

Soups 30

Salads 63

Salad Dressings 94

Grain and Legume Side Dishes 101

Vegetables 119

Vegetarian Mains 144

Pasta and Noodles 175

Fish and Shellfish 203

Poultry and Game 233

Beef 273

Pork 294

Lamb 310

Sauces, Marinades and Condiments 321

Breakfast and Brunch 332

Breads and Muffins 348

Cookies, Squares and Bars 369

Desserts 384

Menus 433

Glossary of Nutritional Terms 439

Canada’s Food Guide 449

About the Nutrient Values 455

Index 457

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