Liquid Diet Slim Down: 150 Recipes for Healthy Fruit & Vegetable Smoothies Using Green, Natural Raw Food Sources [NOOK Book]

Overview

Whether hoping to shed tens of pounds, eat healthier, cleanse your body, save time eating at the workplace, look incredible in a swimsuit or refresh with a workout shake on the go, smoothies help you get there. Whatever your personal goal, every healthy, low calorie, low fat recipe is adaptable for meat eaters, no-dairy vegetarians and raw food enthusiasts. Kitchen skills are not a requirement, nor is an expensive, high end blender required. If you can buy a few basic groceries, slice fresh fruit and veggies and ...
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Liquid Diet Slim Down: 150 Recipes for Healthy Fruit & Vegetable Smoothies Using Green, Natural Raw Food Sources

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Overview

Whether hoping to shed tens of pounds, eat healthier, cleanse your body, save time eating at the workplace, look incredible in a swimsuit or refresh with a workout shake on the go, smoothies help you get there. Whatever your personal goal, every healthy, low calorie, low fat recipe is adaptable for meat eaters, no-dairy vegetarians and raw food enthusiasts. Kitchen skills are not a requirement, nor is an expensive, high end blender required. If you can buy a few basic groceries, slice fresh fruit and veggies and throw them into any blender at home, you can easily make everything in the book...and a few naughty recipes allow raw chocolate!
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Product Details

  • BN ID: 2940012222503
  • Publisher: Mint Leaf Publishing
  • Publication date: 2/14/2011
  • Sold by: Barnes & Noble
  • Format: eBook
  • Sales rank: 171,723
  • File size: 12 KB

Meet the Author

Richárde, also known by her real name Krystle Nicole Russin, is a beauty/editorial model, bestselling cookbook author and University of Texas at Austin graduate.
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Customer Reviews

Average Rating 4
( 25 )
Rating Distribution

5 Star

(13)

4 Star

(4)

3 Star

(2)

2 Star

(1)

1 Star

(5)

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See All Sort by: Showing 1 – 20 of 25 Customer Reviews
  • Anonymous

    Posted February 18, 2011

    Creative

    Excellent smoothies, quick prep time, good recipes.

    3 out of 3 people found this review helpful.

    Was this review helpful? Yes  No   Report this review
  • Anonymous

    Posted March 5, 2011

    Easy

    I broke my last blender with an ingredient recommended by a book. I felt great it worked with raw shakes I used from this book. Some people don't appreciate smoothies and I do living healthy.

    2 out of 3 people found this review helpful.

    Was this review helpful? Yes  No   Report this review
  • Anonymous

    Posted August 5, 2012

    Oddly nzmed smoothies, no cross oreference by ingredient

    I bought this particular book, in part, because it had a high rating. Obviously the author had a bunch of friends up-rate it for her. Now, the recipes do look good, but are very random. The author arbitrarily named her smoothie recipes with no hint or clue as to what they contain. For example "Adam" is a grapefruit-orange smoothie. But then you knew that from its name, right? I would hope future editions either contain more informative names, or include an index cross referenced by ingredient.

    1 out of 1 people found this review helpful.

    Was this review helpful? Yes  No   Report this review
  • Anonymous

    Posted April 7, 2012

    Lilypaw

    Thanks

    1 out of 2 people found this review helpful.

    Was this review helpful? Yes  No   Report this review
  • Anonymous

    Posted April 7, 2012

    Sandpaw

    Hav u met tulipblaze? I havnt met my mentor yet. So petalstar has been letting me hunt on my own!

    1 out of 3 people found this review helpful.

    Was this review helpful? Yes  No   Report this review
  • Anonymous

    Posted May 24, 2011

    Could not open

    Do not buy

    1 out of 9 people found this review helpful.

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  • Anonymous

    Posted April 4, 2011

    Simplicity Means Best

    I am happy the smoothies are all natural, good, and self sufficient as in recent weeks I bought smoothies promoting blender brands.

    1 out of 2 people found this review helpful.

    Was this review helpful? Yes  No   Report this review
  • Anonymous

    Posted April 13, 2014

    BirchFeather

    BirchFeather shuddered, lowering her upper-half of her body to the ground, her bottom-half high in the air as he purred loudly with moans.

    Was this review helpful? Yes  No   Report this review
  • Anonymous

    Posted April 13, 2014

    Jaywing to Birchfeather

    "Wanna do it?" She asks.

    Was this review helpful? Yes  No   Report this review
  • Anonymous

    Posted April 13, 2014

    Mintyeye

    Gtg

    Was this review helpful? Yes  No   Report this review
  • Anonymous

    Posted April 13, 2014

    Clover

    She watched from a distance.

    Was this review helpful? Yes  No   Report this review
  • Anonymous

    Posted May 1, 2012

    Nice

    Lots of recipes....a variety to choose from... cant wait to try them

    0 out of 1 people found this review helpful.

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  • Anonymous

    Posted March 22, 2011

    No text was provided for this review.

  • Anonymous

    Posted April 3, 2011

    No text was provided for this review.

  • Anonymous

    Posted February 17, 2011

    No text was provided for this review.

  • Anonymous

    Posted May 14, 2012

    No text was provided for this review.

  • Anonymous

    Posted December 26, 2012

    No text was provided for this review.

  • Anonymous

    Posted March 6, 2011

    No text was provided for this review.

  • Anonymous

    Posted October 5, 2011

    No text was provided for this review.

  • Anonymous

    Posted May 15, 2011

    No text was provided for this review.

See All Sort by: Showing 1 – 20 of 25 Customer Reviews

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