Live Young Forever: 12 Steps to Optimum Health, Fitness and Longevity

Overview

Not only has Jack LaLanne been the figurehead of fitness forever, at an active, strong and healthy 95 years old he has definitively proven that his methods work. In his book Live Young Forever, Jack will teach you: - How he reached 95 years old, still going strong - and how you can too! - The most important foods to help you keep trim and healthy. - Exercises that will keep you strong, supple and limber. - How his philosophies helped him become a huge success. -How to live a vibrant, motivated, stress-free, ...

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Overview

Not only has Jack LaLanne been the figurehead of fitness forever, at an active, strong and healthy 95 years old he has definitively proven that his methods work. In his book Live Young Forever, Jack will teach you: - How he reached 95 years old, still going strong - and how you can too! - The most important foods to help you keep trim and healthy. - Exercises that will keep you strong, supple and limber. - How his philosophies helped him become a huge success. -How to live a vibrant, motivated, stress-free, sexually active life that will make waking up a joy for decades to come.

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Product Details

  • ISBN-13: 9781552100646
  • Publisher: Robert Kennedy
  • Publication date: 9/16/2009
  • Pages: 304
  • Product dimensions: 7.90 (w) x 9.90 (h) x 0.50 (d)

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Sort by: Showing all of 7 Customer Reviews
  • Anonymous

    Posted February 27, 2010

    I Also Recommend:

    Good read

    It's a good read with useful information that today's "muscle and pump books" seem to be lacking. Good basic information that would give you a solid base for a healthy lifestyle if you follow his advice.

    Was this review helpful? Yes  No   Report this review
  • Posted December 13, 2009

    Best Motivational Book I've Read

    I am a middle aged registered nurse and after reading this new book by Jack LaLanne, I can honestly say it is THE best motivational book I've ever read. I just purchased it two weeks ago and it has motivated me so much that I am going to the gym every day and eating healthier. I'm more optimistic and positive than I've ever been. Jack LaLanne has changed my life with this book. I highly recommend it for everyone. Would make a wonderful gift for loved ones that you care about their health and mental well being. Buy this book! You will be pleased with your purchase and motivated to get up and move and eat healthy! Give yourself this gift!

    Was this review helpful? Yes  No   Report this review
  • Posted November 18, 2009

    Don't waste your money

    Very poorly written and edited with many errors. This book is unrealistic for the majority of the population and does nothing to help someone plan for a long life. This book would be half it's size if all the photos were left out.

    0 out of 2 people found this review helpful.

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  • Posted October 27, 2009

    more from this reviewer

    Great Motivation from a True Guru!

    I'd heard about the 70 year old guy who swam the Queen Mary Mile with 70 boats strapped to him and know of Jack LaLanne because my mom had his juicer when it first came out. But this book is probably one of the most motivational books I've read! I had no idea about everything Jack LaLanne had done in his 95 years and he has great tips for food & nutrition, exercise, and is really just a kick in the butt to get off the couch. The old photos are fun too!

    Was this review helpful? Yes  No   Report this review
  • Anonymous

    Posted March 27, 2010

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  • Anonymous

    Posted March 6, 2010

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  • Anonymous

    Posted August 13, 2010

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