Live Your Healthiest Life: A West Coast Approach To Balanced Living

Pick Up in Store

Reserve and pick up in 60 minutes at your local store

Paperback
$21.05
BN.com price
$27.99 List Price (Save 25%)
Marketplace (New and Used)
from
$4.20
$27.99 List Price (Save 85%)
All (26)  
Used (10)  
New (16)  
Close
Sort by
Page 1 of 3
Showing 1 – 10 of 26 (3 pages)
$4.20
(Save 85%)
Seller since 2009

Feedback rating:

(1248)

Condition:

New — never opened or used in original packaging.

Like New — packaging may have been opened. A "Like New" item is suitable to give as a gift.

Very Good — may have minor signs of wear on packaging but item works perfectly and has no damage.

Good — item is in good condition but packaging may have signs of shelf wear/aging or torn packaging. All specific defects should be noted in the Comments section associated with each item.

Acceptable — item is in working order but may show signs of wear such as scratches or torn packaging. All specific defects should be noted in the Comments section associated with each item.

Used — An item that has been opened and may show signs of wear. All specific defects should be noted in the Comments section associated with each item.

Refurbished — A used item that has been renewed or updated and verified to be in proper working condition. Not necessarily completed by the original manufacturer.

Acceptable
PAPERBACK Fair 159932248X Item is in Used Condition. Over 500, 000 Satisfied Customers Served!

Ships from: Fort Wayne, IN

Usually ships in 1-2 business days

  • Canadian
  • International
  • Standard, 48 States
  • Standard (AK, HI)
  • Express, 48 States
  • Express (AK, HI)
$6.03
(Save 78%)
Seller since 2009

Feedback rating:

(1248)

Condition: Like New
PAPERBACK Fine 159932248X 100% Customer Satisfaction Guaranteed. Over 500, 000 Satisfied Customers Served!

Ships from: Fort Wayne, IN

Usually ships in 1-2 business days

  • Canadian
  • International
  • Standard, 48 States
  • Standard (AK, HI)
  • Express, 48 States
  • Express (AK, HI)
$6.03
(Save 78%)
Seller since 2009

Feedback rating:

(1248)

Condition: Very Good
PAPERBACK Very Good 159932248X 100% Customer Satisfaction Guaranteed. Over 500, 000 Satisfied Customers Served!

Ships from: Fort Wayne, IN

Usually ships in 1-2 business days

  • Canadian
  • International
  • Standard, 48 States
  • Standard (AK, HI)
  • Express, 48 States
  • Express (AK, HI)
$9.34
(Save 67%)
Seller since 2010

Feedback rating:

(387)

Condition: Like New
PAPERBACK Fine 159932248X May have a remainder mark.

Ships from: Philadelphia, PA

Usually ships in 1-2 business days

  • Canadian
  • International
  • Standard, 48 States
  • Standard (AK, HI)
  • Express, 48 States
  • Express (AK, HI)
$11.79
(Save 58%)
Seller since 2007

Feedback rating:

(3210)

Condition: Like New
Buy with confidence. Excellent Customer Service & Return policy.

Ships from: Richmond, TX

Usually ships in 1-2 business days

  • Canadian
  • International
  • Standard, 48 States
  • Standard (AK, HI)
$13.81
(Save 51%)
Seller since 2011

Feedback rating:

(317)

Condition: New
PAPERBACK New 159932248X FROM A COMPANY YOU TRUST, HUGE SELECTION. RELIABLE CUSTOMER SERVICE! ! HASSLE FREE RETURN POLICY, SATISFACTION GURANTEED****

Ships from: Philadelphia, PA

Usually ships in 1-2 business days

  • Canadian
  • International
  • Standard, 48 States
  • Standard (AK, HI)
  • Express, 48 States
  • Express (AK, HI)
$13.81
(Save 51%)
Seller since 2009

Feedback rating:

(1778)

Condition: New
12/15/2010 Paperback 1 New 159932248X Ships Within 24 Hours. Tracking Number available for all USA orders. Excellent Customer Service. Upto 15 Days 100% Money Back Gurantee. Try ... Our Fast! ! ! ! Shipping With Tracking Number. Read more Show Less

Ships from: Bensalem, PA

Usually ships in 1-2 business days

  • Canadian
  • International
  • Standard, 48 States
  • Standard (AK, HI)
  • Express, 48 States
  • Express (AK, HI)
$13.81
(Save 51%)
Seller since 2010

Feedback rating:

(478)

Condition: New
12/15/2010 Paperback 1 New 159932248X.

Ships from: Philadelphia, PA

Usually ships in 1-2 business days

  • Canadian
  • International
  • Standard, 48 States
  • Standard (AK, HI)
  • Express, 48 States
  • Express (AK, HI)
$13.81
(Save 51%)
Seller since 2012

Feedback rating:

(104)

Condition: New
PAPERBACK New 159932248X Ships Fast. All standard orders delivered within 5 to 12 business days.

Ships from: Southampton, PA

Usually ships in 1-2 business days

  • Canadian
  • International
  • Standard, 48 States
  • Standard (AK, HI)
  • Express, 48 States
  • Express (AK, HI)
$16.53
(Save 41%)
Seller since 2009

Feedback rating:

(4796)

Condition: New
Shipped from US in 4 to 14 business days. Established seller since 2000

Ships from: Aurora, IL

Usually ships in 1-2 business days

  • Standard, 48 States
  • Standard (AK, HI)
Page 1 of 3
Showing 1 – 10 of 26 (3 pages)
Close
Sort by

Overview

Tammy’s signature workouts combined with her meal plans and lifestyle strategies will have you loving the body you are living in.  Her Hollywood training techniques transform normal into knockout.  A proven lifestyle plan for today’s busy world that is smart, simple and effective.  This book gives you everything you need.  It will inspire and motivate you for a lifetime of change.

LEARN TO:
Eat Healthier Exercise Smarter Never Worry About Weight Again

DISCOVER:
Your Best Life Happens When You Are ...

See more details below
Sending request ...

Overview

Tammy’s signature workouts combined with her meal plans and lifestyle strategies will have you loving the body you are living in.  Her Hollywood training techniques transform normal into knockout.  A proven lifestyle plan for today’s busy world that is smart, simple and effective.  This book gives you everything you need.  It will inspire and motivate you for a lifetime of change.

LEARN TO:
Eat Healthier Exercise Smarter Never Worry About Weight Again

DISCOVER:
Your Best Life Happens When You Are Living Your Healthiest One!

OVER 65 SUPER FOOD RECIPES & TWO COMPLETE WORKOUTS!

Product Details

  • ISBN-13: 9781599322483
  • Publisher: Advantage Media Group
  • Publication date: 12/15/2010
  • Pages: 256
  • Sales rank: 455,206
  • Product dimensions: 7.20 (w) x 8.90 (h) x 0.70 (d)

Meet the Author

Tammy Stokes is the creator and owner of West Coast Workout.  She is celebrated for transforming thousands of lives not only through the pursuit of fitness but, the pursuit of health, love and happiness.  Tammy’s philosophy focuses on creating health and joy, believing that if you do, weight will never be an issue.

As a respected expert, in a league of her own, Tammy has been featured on the Hollywood Insider, MSNBC, CNN, FOX and OK magazine.  A sought after celebrity trainer, she loves working with all people ready to Live Their Healthiest Life.

Customer Reviews

Be the first to write a review
( 0 )

Rating Distribution

5 Star

(0)

4 Star

(0)

3 Star

(0)

2 Star

(0)

1 Star

(0)

Your Rating:

Your Name: Create a Pen Name or Leave Anonymously

Barnes & Noble.com Review Rules

Our reader reviews allow you to share your comments on titles you liked, or didn't, with others. By submitting an online review, you are representing to Barnes & Noble.com that all information contained in your review is original and accurate in all respects, and that the submission of such content by you and the posting of such content by Barnes & Noble.com does not and will not violate the rights of any third party. Please follow the rules below to help ensure that your review can be posted.

Reviews by Our Customers Under the Age of 13

We highly value and respect everyone's opinion concerning the titles we offer. However, we cannot allow persons under the age of 13 to have accounts at BN.com or to post customer reviews. Please see our Terms of Use for more details.

What to exclude from your review:

Please do not write about reviews, commentary, or information posted on the product page. If you see any errors in the information on the product page, please send us an email.

Reviews should not contain any of the following:

  • - HTML tags, profanity, obscenities, vulgarities, or comments that defame anyone
  • - Time-sensitive information such as tour dates, signings, lectures, etc.
  • - Single-word reviews. Other people will read your review to discover why you liked or didn't like the title. Be descriptive.
  • - Comments focusing on the author or that may ruin the ending for others
  • - Phone numbers, addresses, URLs
  • - Pricing and availability information or alternative ordering information
  • - Advertisements or commercial solicitation

Reminder:

  • - By submitting a review, you grant to Barnes & Noble.com and its sublicensees the royalty-free, perpetual, irrevocable right and license to use the review in accordance with the Barnes & Noble.com Terms of Use.
  • - Barnes & Noble.com reserves the right not to post any review -- particularly those that do not follow the terms and conditions of these Rules. Barnes & Noble.com also reserves the right to remove any review at any time without notice.
  • - See Terms of Use for other conditions and disclaimers.
Search for Products You'd Like to Recommend

Recommend other products that relate to your review. Just search for them below and share!

Create a Pen Name

Your Pen Name is your unique identiy on BN.com. It will appear on the reviews you write and other website activities. Your Pen Name cannot be edited, changed or deleted once submitted.

Your Pen Name can be any combination of alphanumeric characters (plus - and _), and must be at least two characters long.

Continue Anonymously

We're sorry, but penname is already taken.

Please select one of the following:
Your Pen Name can be any combination of alphanumeric characters (plus - and _), and must be at least two characters long.

Continue Anonymously

penname is available!

By visiting the BN.com website or marking a purchase on BN.com, a User is deemed to have accepted the Terms of Use.

Continue Anonymously

Welcome, penname

You have successfully created your Pen Name. Start enjoying the benefits of the BN.com Community today.


If you find inappropriate content, please report it to Barnes & Noble
Why is this product inappropriate?
Comments (optional)
500 character limit